Foot bath with Panax notoginseng powder

Soaking your feet before going to bed every night is good for your health. There are many types of foot soaking water. Some people use Panax notoginseng powder to soak their feet. Panax notoginseng powder can be boiled in water alone, or added to other medicinal herbs and then used for foot soaking, which has the effect of promoting blood circulation. For those who are afraid of cold, soaking feet in Panax notoginseng powder can also help promote blood circulation and relieve pain. However, please note that soaking feet in Panax notoginseng powder should not be used for a long time.

Panax notoginseng foot bath recipe

Ingredients: 30 grams of Panax notoginseng, 10 grams of papaya, and 10 grams of turmeric.

How to use: Crush the above herbs, scoop a teaspoon into boiling water with mugwort and ginger for foot soaking once every night.

Efficacy: Relaxes muscles and promotes blood circulation, dispels wind and relieves pain. Commonly used for rheumatic pain. Remember not to take internally.

Can Qifen be used for foot bath?

Panax notoginseng powder can be used for foot soaking. Panax notoginseng powder is a kind of traditional Chinese medicine with warm nature, sweet and slightly bitter taste. It is non-toxic and non-irritating. Therefore, you can use Panax notoginseng powder to soak your feet, and it has certain effect and function of promoting blood circulation.

What are the effects of soaking your feet with Panax notoginseng powder?

Panax notoginseng powder has a strong effect of dispersing blood stasis. When Panax notoginseng powder is brewed with warm water, the medicinal effect of Panax notoginseng powder will be absorbed into the skin and can disperse the accumulation of blood stasis. Therefore, soaking your feet with Panax notoginseng powder has the effect of dispersing blood stasis. Promote blood circulation. Some people will have cold hands and feet when the weather is cold, so soaking feet with Panax notoginseng powder can promote blood circulation. It can promote blood circulation in hands and feet. Therefore, soaking feet with Panax notoginseng powder has the effect of activating blood circulation and warming the body. In traditional Chinese medicine, pain is caused by blood stasis. If pain occurs in areas where there is blood stasis, you can use Panax notoginseng powder to dissolve blood stasis and relieve pain. Therefore, soaking your feet in Panax notoginseng powder has a pain-relieving effect.

How to use Panax notoginseng powder to soak your feet

1. Pour 30 to 50 grams of Panax notoginseng powder into the pot and add 3000 ml of clean water, about the amount of 6 mineral water bottles. 2. Bring to a boil over high heat, then simmer over low heat for half an hour until the water evaporates to about 2000 ml. 3. Pour the liquid into the foot bath upside down and wait until the liquid cools down slightly before using it for foot soaking. 4. Keep the temperature of the medicine solution above 40 degrees Celsius and soak for about 30 minutes. 5. The soaked medicinal liquid can be boiled again the next day and continued to be used for foot soaking

Can the seven powder foot bath be used for a long time?

It is not recommended to soak your feet in Panax notoginseng powder for a long time. The effect of soaking feet with Panax notoginseng powder is far lower than the efficacy and function of taking it internally. In addition, Panax notoginseng is expensive, and the amount used for foot soaking is large. If it is used for foot soaking for a long time, the great efficacy of Panax notoginseng powder will not be obtained, and a lot of Panax notoginseng powder will be wasted. Therefore, long-term use is not recommended.