What are the benefits of drinking tangerine peel and dandelion soaked in water?

Dandelions can be easily seen in the wild in summer and autumn, especially when it is windy, many dandelions will fly in the wind, and the seeds will take root wherever they land. Although dandelion looks like just an ordinary plant, it is actually a Chinese medicinal material that can be combined with other foods. So, what are the benefits of drinking tangerine peel and dandelion soaked in water?

1. The efficacy of tangerine peel:

1. Can reduce abdominal bloating. Orange peel has a unique smell and can enter the spleen and lungs, making people feel refreshed.

2. It can relieve cough caused by excessive phlegm, stop phlegm and remove blood stasis.

3. Used for symptoms such as decreased appetite, indigestion, nausea and vomiting due to spleen deficiency.

4. Tangerine peel can harmonize the stomach and treat stomach disharmony, nausea and vomiting. If the stomach is cold and vomiting, it can be used together with ginger; if the stomach is hot and vomiting, it can be used together with bamboo shavings, coptis chinensis and other medicines.

2. The efficacy of dandelion:

Raw dandelions are rich in vitamin A, vitamin C and potassium, and also contain iron, calcium, vitamin B2, vitamin B1, magnesium, vitamin B6, folic acid and copper. The specific element content is mainly water. Every 60 grams of raw dandelion leaves contains 86% water, 1.6 grams of protein, 5.3 grams of carbohydrates, and about 108.8 kilojoules of calories.

1. Clear away heat, detoxify, promote diuresis and resolve stagnation.

2. Treat acute mastitis, lymphadenitis, scrofula, carbuncle, acute conjunctivitis,

3. Treat colds and fever, acute tonsillitis, acute bronchitis, gastritis, hepatitis, cholecystitis, and urinary tract infections.

Now that we understand their respective effects, let's further utilize their medical value! Chinese medicine books record that drinking them together with water has a very good effect!

3. The effect of soaking it in water:

1. Clear away heat and detoxify.

It is a tea that can be drunk by men, women, old and young. Readers can make a cup of tangerine peel tea and add honeysuckle, sterculia lychnophora, etc., the effect will be better.

2. Beautify and nourish the skin.

It is a top product for beauties to maintain youth and beauty. Drinking tangerine peel and dandelion in water regularly can improve the problem of rough skin. Why don't you take action quickly, little beauties?

3. It has the effects of clearing meridians, resolving phlegm, relieving qi and activating blood circulation.

When you or your family and friends have a mild cough, quickly take out the tangerine peel and dandelion to soak!