The efficacy and function of Panax notoginseng and how to eat it

Panax notoginseng is a common Chinese medicine. It is not only edible but also medicinal. The medicinal effects of Panax notoginseng are very obvious. If we eat Panax notoginseng regularly, it can have a good effect of dispersing blood stasis and stopping bleeding. We can use Panax notoginseng to treat symptoms such as blood in the stool, vomiting blood, coronary heart disease and angina pectoris. The effect of Panax notoginseng is very comprehensive. We must know how to use Panax notoginseng to serve our health.

There are many ways to consume Panax notoginseng. We often use Panax notoginseng to make various medicinal foods, so you can learn some cooking methods of Panax notoginseng and make delicious and healthy medicinal foods at home.

The efficacy of Panax notoginseng

1. Since ancient times, it has been recognized as having significant effects of promoting blood circulation, removing blood stasis, reducing swelling and relieving pain, and has the reputation of "invaluable" and "magic grass of the south". Because it is often harvested in spring and winter, it is divided into "Spring Seven" and "Winter Seven".

2. Since Panax notoginseng is also a plant of the genus ginseng, and its effective active substances are higher and more than ginseng, it is also called the "king of ginseng" by modern Chinese medicine pharmacists.

3. Panax notoginseng is warm in nature and pungent in taste. It has the effects of dispersing blood stasis, stopping bleeding, reducing swelling and relieving pain. It can be used to treat epistaxis, bloody stool, metrorrhagia, hemoptysis, hematemesis, traumatic bleeding, and stabbing pain in the chest and abdomen.

4. Moreover, the flavonoids in Panax notoginseng have the effects of improving myocardial blood supply, increasing blood vessel wall elasticity, and dilating coronary arteries. Sitosterol and carotene can lower blood lipids.

6. Regular consumption of Panax notoginseng has preventive and therapeutic effects on coronary heart disease and angina pectoris.

7. Panax notoginseng has the effects of dispersing blood stasis, stopping bleeding, reducing swelling and relieving pain.

China Food Network Warm Tips: Panax notoginseng is known as the "magic drug for stopping bleeding". It can disperse blood stasis and stop bleeding without leaving stasis. It is more suitable for those who suffer from bleeding and stasis. Panax notoginseng has a strong hemostatic effect, and shows obvious hemostatic effect on different animals, different administration routes, and different preparations.

8. Anti-thrombotic. Panax notoginseng has the effect of promoting blood circulation and dispersing blood stasis, and can resist platelet aggregation and thrombosis.

The anti-thrombotic effects of Panax notoginseng include anti-platelet aggregation, anti-thrombin and promotion of fibrinolysis.

9. Promote hematopoiesis. Panax notoginseng can “remove blood stasis and promote new growth”, while Panax notoginseng has the effect of nourishing blood.

10. Effects on the cardiovascular system. Panax notoginseng can disperse blood stasis, reduce swelling and relieve pain, and PNS and other active ingredients have a wide range of pharmacological activities on the cardiovascular system.

11. Protect the liver. Panax notoginseng has anti-liver damage effect.

12. Analgesia. Panax notoginseng is a commonly used medicine for treating traumatic injuries and has a definite analgesic effect.

How to eat Panax notoginseng

Black-bone chicken stewed with Panax notoginseng and wolfberry

Ingredients: 350g black-bone chicken, 8g Panax notoginseng, 10g red dates, 10g wolfberry, 10g ginger, 1000g water, 5g salt, 3g chicken essence, 1g sugar, 1g pepper

practice

1. Chop the black chicken into pieces and blanch it. Wash the Panax notoginseng, red dates and wolfberries. Slice the ginger and set aside.

2. Put a clean pot on fire, add water, black chicken, ginger slices, Panax notoginseng, red dates, and wolfberries. Bring to a boil over high heat and then simmer over low heat for 50 minutes. Season to taste.

Chicken stewed with Codonopsis and Panax notoginseng

Ingredients: 100g chicken, 15g Codonopsis pilosula, 10g Panax notoginseng, 5g green onion, 3g ginger, 2g salt, 5g rice wine

practice

1. Grind Panax notoginseng into fine powder and set aside.

2. Slice the Codonopsis pilosula, put it into a gauze bag and tie it up, put it into the pot together with the chicken, add appropriate amount of water, onion, ginger, salt, and cooking wine, simmer until the meat is tender, add Panax notoginseng powder, mix well and it is done.

Usage: Eat with meals or as a dish, once a day or every other day for more than half a month.

Above we introduced what Panax notoginseng is. We know that Panax notoginseng can be eaten as well as used as medicine. The medicinal effects of Panax notoginseng are very obvious. Eating Panax notoginseng regularly can have a good health-preserving and health-care effect. The above article introduces in detail the effects of Panax notoginseng and how to eat it.