Grapefruit essential oil is made from the peel of the fruit. It feels cool to use and smells very nice, a very refreshing scent with an orange fruity aroma. Regular use of grapefruit essential oil can help us strengthen the body's tissue cells, increase our physical strength, and help us relieve the symptoms of bronchitis. It can also help obese people improve obesity. In addition to the above effects, grapefruit essential oil can also help people fight depression. Especially in winter when people always feel sleepy, grapefruit essential oil can help people feel refreshed immediately. Very effective. It is precisely because grapefruit essential oil has a strong effect in helping people refresh themselves that it is very popular among people. Today I will share with you the usage and precautions of grapefruit essential oil. usage ① Incense burner and vaporizer In steam therapy, grapefruit essential oil can be used to treat hangovers, headaches, excessive sexual desire, exhaustion, and depression. ② Make a compound massage oil or dilute it and use it in the bathtub Grapefruit essential oil can be used in compound massage oils or added to the bath to promote the decomposition of cellulite and help treat and relieve colds, flu, lack of energy, jet lag, muscle fatigue, overweight, headaches, depression, mental and physical fatigue. ③As an added ingredient for lotion, cream and moisturizer When used as an added ingredient in creams, lotions or washes, grapefruit essential oil helps cleanse oily and acne-prone skin. It also helps skin tissue remove cellulite and remove excess water from the body. Precautions Grapefruit essential oil is non-toxic, non-irritating and non-allergenic, but it is photosensitizing. Do not expose the skin to strong light for a long time after use, and it is recommended to use it at night. Therefore, exposure to strong light after use may cause an irritating reaction. Warm reminder: It is not recommended for pregnant women, breastfeeding babies and mothers to use single essential oils. Moreover, some single essential oils have the effect of regulating menstruation, so they should be used with caution during menstruation. The above is an introduction to the usage of grapefruit essential oil, as well as the precautions when using grapefruit essential oil, so that you will not make mistakes when using grapefruit essential oil. After understanding the precautions, you will be able to use grapefruit essential oil more correctly. |
Author: Nie Shan, deputy chief physician of respi...
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