The efficacy and function of anthocyanins

When it comes to anthocyanins, most consumers are familiar with them. Many consumers are eating anthocyanins. They know that eating anthocyanins is good for the skin and eyesight, but they don’t know that eating anthocyanins has more benefits and functions. I will introduce them to you in detail later. The name of anthocyanin sounds like pollen. Is it pollen? Is anthocyanin pollen? Everyone should know the effects and functions of anthocyanin, which is very beneficial to the body.

Everyone knows that cancer, cardiovascular disease and neurological diseases are mainly preventable. Once they get sick, it is very difficult to treat them and the cost is very high, which brings great financial and mental pressure to the families. Therefore, you can eat more anthocyanins in your daily life for early prevention.

Anthocyanin is a hydroxyl donor and also a free radical scavenger that can bind to proteins to prevent peroxidation. It also chelates with metal c and can quench singlet oxygen. Anthocyanins can chelate with metal ions or form anthocyanin-metal Cu-Vc complexes. The antioxidant capacity of fruits was expressed using the oxygen radical adsorption system (ORAC). Linearly correlated with anthocyanins, which are an important class of flavonoids. The ability of anthocyanins in red wine to scavenge superoxide free radicals is higher than that of tannins, and anthocyanins with a certain degree of polymerization have a better scavenging effect than single anthocyanin molecules. It can be used to prevent cholesterol-induced atherosclerosis in rabbits, as a tumor inhibitor, vascular protector, radiation protector and anti-inflammatory agent. Currently, there is a lot of evidence showing that free radicals can cause oxidative damage to fats, proteins and nucleic acids, and are an important cause of some diseases such as cancer, cardiovascular disease and neurological diseases. Therefore, the antioxidant activity of anthocyanins may play a very important role in the prevention of these diseases.

The effects and functions of anthocyanins have been introduced above. Health is always the first priority in life. Everyone can eat anthocyanins for health, longevity and beauty. Anthocyanins are known as oral skin cosmetics in Europe. Many people around us are eating foods containing anthocyanins, and their skin and body are indeed much better than before.