The efficacy and function of wild rice

I believe many friends like to eat water bamboo. Nutritionists say that water bamboo is not only delicious, but also has extremely high medicinal value. I believe many friends do not know much about the effects and functions of water bamboo. Nutritionists say that wild rice stem is rich in nutrients needed by the human body and has been known as the "ginseng in water" since ancient times. It is a good food ingredient in the research and development of alleviating chronic diseases.

Nutritional value of wild rice:

Another magical effect of茭白 is that its tiny body is rich in vitamins that can relieve drunkenness, and it has a miraculous effect on people who often socialize or are drunk. Although the nutritional value of young茭白 is very high and it is easily absorbed by our body, it contains a large amount of oxalic acid, and calcium is not easily absorbed.

The efficacy and function of wild rice:

Water chestnut tastes sweet and slightly cold; it has the effects of dispelling heat, promoting body fluid, quenching thirst, promoting urination, removing dampness, and promoting bowel movements; it is mainly used to treat abdominal pain caused by summer heat and dampness, chronic heat in the middle burner, thirst, difficulty in defecation and urination, as well as alcohol poisoning and lack of milk. Water bamboo is rich in vitamins that have the effect of sobering up, and has the function of relieving hangover. The organic nitrogen in young茭白 exists in the form of amino acids and can provide sulfur. It tastes delicious, has high nutritional value, and is easily absorbed by the human body.

1. Diuretic, thirst quenching, alcohol detoxification:

Water chestnut is sweet and cold, slippery and sharp in nature. It can not only promote diuresis and remove water, and assist in the treatment of edema of the limbs, difficulty urinating, etc., but also can clear away heat, relieve restlessness and quench thirst. It is especially suitable for consumption in summer. It can clear away heat and promote bowel movements, relieve restlessness and relieve alcohol, and can also remove alcohol toxicity and treat drunkenness.

2. Tonify the body:

Water bamboo contains more carbohydrates, proteins, fats, etc., which can supplement the human body's nutrients and have the effect of strengthening the body.

3. Relieve jaundice:

Water chestnut can relieve jaundice and is beneficial for icteric hepatitis.

4. Weight loss and beauty:

Because茭白 has low calories and high water content, it is easy to make people feel full after eating it, making it a popular weight loss product. The soybean alcohol contained in茭白 can remove active oxygen in the body and inhibit the activity of tyrosinase, thereby preventing the production of melanin. It can also soften the stratum corneum on the skin surface, making the skin smooth and delicate.

Although wild rice has many functions and effects, it is the best food for patients with hypertension, hepatitis carriers and those who drink too much. However, it is not suitable for people with kidney deficiency or kidney disease to eat too much, because wild rice contains a lot of oxalic acid and calcium is not absorbed by the human body, so you should understand the above common sense before eating!