The efficacy and function of fermented black beans

The effects of fermented black beans are to dispel cold, clear away heat and detoxify, strengthen the spleen and stomach, and improve the taste of food. It has a very good effect on people with low immunity, colds and viral infections, or decreased spleen and stomach function.

1. Relieve exterior symptoms and dispel cold: Fermented black beans are made from fermented soybeans, which contain a large amount of fat, protein and enzymes. Fermented black beans have a better taste and can relieve exterior symptoms and dispel cold after eating. It is very effective for people who often work in a cold and humid environment or wear fewer clothes and suffer from colds.

2. Clearing away heat and detoxifying: Fermented black beans can detoxify many toxins. They are very effective for food poisoning caused by unhygienic diet, erysipelas, and sores. You can eat some fermented black beans to promote gastrointestinal motility, speed up the excretion of toxins in the body and promote recovery.

3. Strengthen the spleen and stomach: Overeating or eating cold food may cause spleen and stomach disorders, accompanied by symptoms such as abdominal swelling and decreased appetite. You can eat some fermented black beans to relieve them. Fermented black beans are rich in dietary fiber, which can promote gastrointestinal motility and help digestion after eating.

4. Improve the taste of food: The way to eat fermented black beans is relatively simple. It can be fried or stewed with other foods to improve the taste and mouthfeel of the food.