Saffron can be used to make tea, porridge, wine, and facial masks.

Saffron is a relatively precious Chinese medicinal material. It has a good effect on the treatment of many diseases, and can also help improve the body's immunity so that people can better resist the invasion of diseases. For women, it can also achieve the effects of detoxification, beauty, regulating menstruation and nourishing blood. Saffron can be used in many ways. Below, experts will introduce us to several common uses of saffron.

Saffron is a traditional Chinese medicine that we often hear about. It can detoxify and reduce inflammation, and it can also help promote sleep, enhance physical strength, and also have a certain effect on lowering cholesterol. Regular use can also help lose weight and beautify the skin. So, what are the uses of saffron?

How to use saffron

1. Saffron tea

How to make saffron tea: Take 5 to 10 saffron filaments, soak them in boiling water and drink them. Add water 3 to 5 times and then take them together with the filaments. Contraindications for using saffron: Pregnant women, menstruating women, and patients with bleeding disorders should use with caution!

2. Saffron wine

Saffron medicinal wine: 3-4 grams of saffron, 1 jin (500 ml) of white wine, soak for a week and then drink, 20-30 ml per day.

Saffron blood-replenishing wine: 500 grams of cooked rehmannia, 250 grams of angelica, 25 grams of saffron, 250 grams of wolfberry, 25 grams of bergamot, 250 grams of longan meat, 250 grams of pine nuts, 100 grams of poria, 500 grams of tangerine peel, and 5 jin (5000 ml) of Yuquan liquor. Soak for one month and then drink it twice a day, 50 ml each time, after meals. It can nourish the kidney and produce sperm, strengthen the spleen and replenish qi, nourish blood and activate collaterals. It is mainly used to treat kidney deficiency and blood deficiency, dizziness, back pain, loss of appetite, fatigue, insomnia, and irregular menstruation in women.

Please follow the doctor's advice on the actual dosage of saffron wine. Pregnant women, menstruating women, and patients with bleeding should use it with caution!

3. Saffron porridge

Method 1: Add appropriate amount of water to 100 grams of rice and 10 to 20 saffron roots and cook into porridge once a day. It is suitable for traumatic pain caused by qi stagnation and blood stasis, chronic hepatitis, coronary heart disease, angina pectoris, sequelae of stroke, etc.

Method 2: Soak 10 to 20 saffron roots in boiling water, boil 100 grams of rice, add saffron water, then cook into porridge and serve.

4. Saffron mask

Saffron whitening mask: 1 gram of saffron, 10 grams of angelica, and 10 grams of peach blossom, grind into powder and mix with honey.

Saffron and red wine mask: Grind 1 gram of saffron into powder, add appropriate amount of pearl powder, a spoonful of honey, and mix with red wine.

Saffron mask has the effects of whitening skin, increasing skin radiance and elasticity, anti-wrinkle, freckle removal, and anti-skin oxidation and aging.

The above is the usage of saffron introduced to us by experts. We know that it can not only be used to make tea, cook porridge, and soak wine, but also can be used to make facial masks. In short, it has many uses and many benefits. If you need it, you might as well use saffron to achieve beauty and health effects for yourself.