Ginkgo nuts are actually what we call ginkgo in daily life. It is a fruit that is loved by both the elderly and children. Ginkgo nuts can be eaten raw as well as cooked. Eating some ginkgo nuts properly on a daily basis has many benefits to human health. At the same time, ginkgo nuts are also a good medicine for treating diseases in traditional Chinese medicine. For example, ginkgo nuts have a good therapeutic effect on some gynecological diseases in daily life. It can be said that different ways of eating can bring about different health benefits. It can be said that ginkgo is not only a food with high edible value, but also a good health product with high medicinal value. So how can we make the ginkgo play the greatest effect? Or what are the effects of ginkgo? Frequent urination, enuresis: 1. Grind 5 old ginkgo nuts and 3 snails (baked) into powder and take with water; 2. 9 grams of ginkgo nuts, stir-fry and boil in water, add appropriate amount of sugar, and drink with soup, or stir-fry and grind into powder; 3. Boil 30 ginkgo nuts and 10 red dates to extract the juice, add a little sugar and take before going to bed; 4. Fry the ginkgo nuts in salt water until they turn yellow. Take 3 to 7 kernels every night before going to bed with warm water. Women bring down: 1. Ginkgo, lotus seeds, and glutinous rice 15g each, grind into powder, use a black-bone chicken, remove the intestines, put the medicine into the chicken's stomach and cook until soft, eat on an empty stomach; 2. Stew 30g of ginkgo, 30g of white cockscomb, 60g of mussels and 125g of pork spine; 3. 15g of ginkgo, 15g of Euryale ferox, 15g of yam, 12g of Phellodendron chinense, 10g of Plantago seed, decocted in water; 4. Stir-fry 12 grams each of ginkgo nuts, white bark of Chinese toon root, cuttlefish bone, and Chinese yam, and decoct in water. Stranguria: 9 grams of ginkgo root, 30 grams of pine root, 30 grams of locust root, 9 grams of daylily root, and 9 grams of Ophiopogon japonicus. Take one dose daily, decocted in water, and take with appropriate amount of white sugar. Blood in stool: 30 grams of ginkgo and 15 grams of lotus root nodes, decocted in water, or grind them into powder and take in 3 times. Urinary tract infection: Stew dozens of ginkgo nuts and drink with the soup. Neurotic headache, vertigo: 1. Crush 60g of raw ginkgo nuts, decoct in water for 3 times, take twice a day, divided into 3 times; 2. Stir-fry the ginkgo nuts and grind them into fine powder. Take 3-6 grams each time and mix with red dates decoction. 3. Mash 3 raw ginkgo nuts and drink with boiled water for 3 to 5 days. asthma: 1. Mash 7 ginkgo nuts and brew with boiling water. Take once a day on an empty stomach in the morning for 3 months. 2. 30g of ginkgo nuts, add 125g of pork liver, decoct in water or add a little honey to drink; 3. Stir-fry 9-12 grams of ginkgo nuts, cook them with water, add appropriate amount of sugar or honey, and drink it with the soup. Although ginkgo nuts are a health product with high health value and can be used as both medicine and food, eating too much at one time can have a great impact on human health. Especially when eating ginkgo nuts raw, it is more likely to cause side effects such as bloating. Therefore, it is best not to eat too much at one time. |
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