How much is the appropriate amount of Dendrobium to eat every day

There are many Chinese medicinal herbs in traditional Chinese medicine, but most people may have never heard of most of them. Although Dendrobium is a Chinese medicinal material that is often used in central Chinese medicine, many people have probably never heard of it. However, if you eat some dendrobium every day, the health benefits to the human body are very obvious. So how much dendrobium is appropriate to eat every day?

1. How many grams of Dendrobium candidum should be taken every day

Fresh Dendrobium officinale retains its natural essence to the greatest extent. Modern medicine has proven that fresh consumption can clear away heat, nourish yin, and promote salivation. It can ingest a large amount of Dendrobium polysaccharides and dendrobium alkaloids, which can remove waste and toxins from the body, purify the blood, regenerate cells, accelerate wound recovery, inhibit cell mutation, and promote human metabolism.

Specific operation: Take some fresh Dendrobium candidum, wash and chew it carefully; or mash it and swallow it with boiling water, or boil it with boiling water and drink it. It tastes sweet and slightly sticky, fresh and refreshing.

Direct effect: Generally take 10 to 20 grams a day, chew and swallow on an empty stomach in the morning and evening. It can reduce fever caused by various fevers, and can also be used in adults to treat toothache caused by deficiency of fire.

2. Taboos on eating Dendrobium candidum

2.1. Dendrobium candidum is refreshing and moist in nature. It has nourishing effects while clearing, and refreshing effects while nourishing. Therefore, it is most suitable for those who are weak and have heat. Those who are weak but without fire, or have excess heat, thick and greasy tongue coating, and abdominal distension should not take it.

2.2. It can restrain evil qi and prevent it from spreading outside, so it should not be used early for febrile diseases, such as when a cold first occurs.

2.3. It can help dampness. If the dampness and heat have not yet turned into dryness, it is not recommended to take it.

3. Suitable people for Dendrobium candidum

3.1. People with high work pressure can take it as a high-end health product to nourish Yin and Yang all year round, which has the effects of promoting body fluid and replenishing deficiency, improving immunity, regulating spleen and stomach, anti-aging, and prolonging life;

3.2. Women's endocrine disorders during menopause and menstruation can cause their skin to lack luster, their complexion to be dull, their eye circles to be dark, and their skin to be dry. Iron-bark maple can be used as a good product for nourishing yin for women.

3.3 People in "sub-healthy state", those with weak constitution, chronic patients, those who have been ill for a long time, those who have undergone surgery or are weak after childbirth;

3.4. Prevention and treatment of diseases caused by "unhealthy lifestyle", such as high blood pressure, high blood sugar, high blood lipids, fatty liver, coronary heart disease, etc., as well as dry mouth, dry tongue, bitter taste in the mouth, fatigue, tiredness and irritability caused by excessive nightlife, excessive smoking and drinking.

Effects of Dendrobium candidum

In folk medicine, fresh Dendrobium candidum is mainly used to treat children's fever, red and swollen eyes, and toothache caused by internal heat, especially fever in children. It has been a folk panacea since ancient times. For fever caused by various reasons, just crush the fresh Dendrobium and swallow it with water, or boil it in boiling water to reduce fever. For people who suffer from toothache due to internal heat, just crush fresh Dendrobium officinale and eat it, and the pain will be gone the next day.

1. Tonic after illness

Maple sugar has certain auxiliary functions for people suffering from chronic nephritis, pulmonary tuberculosis, chronic gastritis of yin deficiency type, diabetes, insomnia and other symptoms, as well as habitual constipation. This is because Dendrobium candidum has the effect of nourishing kidney yin and balancing yin and yang, which can play a better role for them.

2. White-collar workers

There are also white-collar workers sitting in the office. They usually feel "under great pressure" at work. In order to relieve the pressure, some men often smoke, drink, and even have to stay up late to work overtime to catch up with the progress. This will cause internal heat to build up in the body, leading to an imbalance between yin and yang. The officinalis has the effects of nourishing yin and essence, protecting the liver and gallbladder, and relieving and clearing away heat. Regulating physical discomfort for this type of mental workers will help them have a healthy body and sufficient energy to cope with greater pressure and challenges.

3. Enhance physical fitness

Dendrobium candidum has the function of nourishing yin and blood. The Qing Dynasty's "Medicinal Properties" said: Dendrobium candidum can nourish the kidney and accumulate essence, nourish stomach yin, and strengthen qi. It is rich in polysaccharides and has the effect of enhancing immune function.

4. Protect liver and promote bile secretion

Dendrobium officinale has a good choleretic effect. Doctors of all dynasties have believed that "Dendrobium officinale" has the function of nourishing liver yin and is an important medicine for treating various liver and gallbladder diseases. It can be used to treat hepatitis, cholecystitis, gallstones and other liver and gallbladder diseases.