The efficacy and function of tomorrow leaf

In fact, tomorrow leaves are not very common in our vegetable markets. Many people have never eaten tomorrow leaves and do not know about their functions and effects. However, in some areas, there is a habit of planting and picking tomorrow leaves. Because eating tomorrow leaves regularly can improve the body's immunity. In addition, a lot of medical data also show that tomorrow leaves have many functions and effects.

Tomorrow leaf is a herb known as the "longevity grass". It is rich in protein, fiber and various minerals, so eating it regularly can not only improve the body's immunity, but also prolong life. In fact, in addition to its edible value, tomorrow leaves also have medicinal value.

Tomorrow leaf, also known as moon grass and longevity grass, is a perennial herb.

Introduction to Ashitaba

Tomoya keisuke, also known as moon grass and longevity grass, is a perennial herb native to Hachijo Island, known as the Longevity Island of Japan. Angelica dahurica is known as the "healthy food of the 21st century". It is rich in unique ingredients chalcones and coumarins, as well as a variety of minerals, cellulose, protein and vitamins needed by the human body. Today, in Japan, South Korea, Taiwan and other places, tomorrow leaves have become an all-round food for "health, vitality and longevity".

The role and efficacy of tomorrow leaf

Internationally renowned expert Professor Kimie Baba of Osaka Pharmaceutical University in Japan and others have found that tomorrow leaves have anti-aging, anti-ulcer, anti-thrombotic, anti-cancer, blood pressure lowering, blood lipid regulating (lowering low-density lipoprotein cholesterol and raising high-density lipoprotein cholesterol), blood sugar lowering, and human immunity enhancing effects. The above-ground part or the whole plant: has the effects of clearing heat, promoting diuresis, strengthening the body and promoting lactation. Treat high blood pressure, low blood pressure, arteriosclerosis, angina pectoris, palpitations, diabetes, liver disease, cirrhosis, colds, asthma, empyema, gastrointestinal disease, rheumatism, sciatica, insomnia, insufficient milk, lung cancer, and stomach cancer.

In addition to its edible value, tomorrow leaf also has medicinal value.

Medicinal value of tomorrow leaf

The tender stems and leaves can be eaten as vegetables. Famous biological experts analyzed the tomorrow leaves and found that its stems and leaves contain a variety of vitamins, carotene, 16 kinds of amino acids and benzophenone and other ingredients. It can be eaten directly as a natural green vegetable, so it enjoys the reputation of "magic plant". Tomorrow leaves have a unique aroma that can remove the fishy smell of fish and meat; the stems and leaves become soft and delicious after boiling in water, and can be stir-fried, deep-fried, served cold, boiled in soup or made into tea as a vegetable. The whole plant can be used as medicine, either as an edible wild vegetable or as medicine. It is said to have the effects of fighting cancer, preventing cell aging, and regulating chronic diseases.

How to eat tomorrow leaves

Soak 4 fresh tomorrow leaves in light salt water for a while, then rinse them with clean water, put them in your mouth, chew them into pieces and swallow them, 2 to 3 times a day. The growth of tomorrow leaves slows down after November, and the source of leaves becomes less. You can pick some leaves during the peak growing season of tomorrow leaves, dry them, and boil them in water to drink in winter, which has the same therapeutic effect. Generally, obvious results can be seen after one to one and a half months of consumption. It is important to note that you should not drink tea while taking tomorrow leaves.