Can I eat Astragalus during breastfeeding?

Astragalus is mild in nature. If used to make soup or porridge, it can replenish blood and qi, and can also improve one's immunity. Although women in breastfeeding period need to pay special attention to their diet, and astragalus has so many benefits, astragalus can generally be eaten during breastfeeding period, but breastfeeding women need to pay attention to the dosage and dietary combination when eating astragalus. However, a moderate amount is fine, and it must not be consumed in large quantities. Eating astragalus during breastfeeding will not affect the baby.

Can I take Astragalus during breastfeeding?

Astragalus is very helpful for women. Daily consumption of astragalus has the effect of nourishing blood and replenishing qi. So, can women eat astragalus during breastfeeding? Is it good to eat Astragalus during breastfeeding? Many new mothers are worried that astragalus is a medicinal herb that is not suitable for breastfeeding women. Experts say that astragalus can be consumed in moderation during breastfeeding if you pay attention to the dosage and combination, and it will not affect the health of the baby.

Can taking Astragalus during breastfeeding promote lactation?

There is also a saying that eating Astragalus during breastfeeding can help promote lactation. We know that insufficient milk during breastfeeding is a problem faced by many mothers. Can eating Astragalus during breastfeeding really help promote lactation? It is understood that eating Astragalus during breastfeeding can have a certain lactation-promoting effect, but it is not recommended to eat Astragalus immediately after delivery to avoid adverse effects.

Precautions for taking Astragalus during breastfeeding

1. Do not eat too early

Eating Astragalus during breastfeeding does have certain effects and helps, but the first thing to note about eating Astragalus during breastfeeding is that it should not be taken too early. Astragalus should be taken at least one week after delivery during breastfeeding, so new mothers should not eat Astragalus too early to avoid adverse effects.

2. Do not take excessively

Eating a moderate amount of Astragalus during breastfeeding can be of great help to the mother's physical recovery, but it is not advisable to eat too much Astragalus during breastfeeding. On the one hand, Astragalus is a traditional Chinese medicine after all, and excessive consumption will affect the effect. On the other hand, what the mother needs during breastfeeding is a balanced nutritional intake. Excessive consumption of Astragalus may cause nutritional imbalance.

3. People with colds should be careful when eating

If a mother suffers from cold or other symptoms during breastfeeding, it is recommended not to take Astragalus. Eating Astragalus during a cold will only aggravate the symptoms of the cold and will not benefit the mother's physical recovery at all, so it is not advisable to consume it indiscriminately.