In daily life, birch bile is a relatively precious medicinal material. Birch bile is rich in various trace elements and minerals. After taking it, it can effectively prevent physical diseases. It can also treat some skin diseases or AIDS, etc. It can play a great role in the treatment of the body. You can take it after brewing it with boiling water, or you can stew it in soup. The efficacy and function of birch bile soaked in water You can stew birch bile with some meat to make soup, or grind it and soak it in boiling water. Birch bile effects: anti-cancer effect. It has a significant inhibitory effect on a variety of tumor cells (such as breast cancer, lip cancer, gastric cancer, parotid gland cancer, lung cancer, skin cancer, rectal cancer, and Hawkins lymphoma). Prevent cancer cell metastasis and recurrence, enhance immunity and promote health. It is also used in conjunction with radiotherapy and chemotherapy for patients with malignant tumors to enhance the patient's tolerance and reduce toxic side effects. Other healthy foods carrot Carrots are rich in vitamin A, which can keep hair shiny and skin delicate. tomato Tomatoes prevent cancer, give you a good appetite, increase energy and whiten your skin. spinach Eating spinach will not cause anemia, will strengthen your physique, improve your skin, detoxify, protect your eyesight, stabilize your mood, and keep you away from iron deficiency anemia. The folic acid in spinach is very important for expectant mothers. Supplementing adequate folic acid during pregnancy can not only avoid giving birth to babies with developmental defects, but also reduce the probability of newborns suffering from leukemia, congenital heart disease and other diseases. Winter melon Winter melon is rich in vitamin C, which has a good moisturizing effect on the collagen and elastic fibers of the skin. Regular consumption can effectively resist the formation of early wrinkles and make the skin soft and smooth. onion Onions can cleanse the blood, lower cholesterol and resist aging, while seafood can provide a lot of protein and is rich in zinc. cabbage Cabbage is also a cruciferous vegetable, rich in vitamin C and fiber, which promotes gastrointestinal absorption. mushroom Mushrooms are rich in nutrients, improve immunity and help lose weight. Mushrooms contain a large amount of inorganic substances, vitamins, proteins and other rich nutrients, but the calories are very low and you will not gain weight even if you eat them often. Mushrooms also contain high levels of plant fiber, which can prevent constipation and lower blood cholesterol levels. The vitamin C content in mushrooms is much higher than that in ordinary fruits, which can promote human metabolism. coriander Coriander is rich in iron, calcium, potassium, zinc, vitamin A and vitamin C. It can also be a diuretic, help maintain blood sugar levels and prevent cancer. orange Oranges prevent cancer. A medium-sized orange can provide a person with the vitamin C needed for a day and improve the body's ability to resist bacterial invasion. Oranges can remove free radicals in the body that are harmful to health and inhibit the growth of tumor cells. strawberry Strawberries are not only juicy and delicious, but also extremely beneficial to human health. Strawberries can improve skin quality, relieve diarrhea, and relieve liver and urinary tract diseases. At the same time, strawberries can strengthen gums, freshen breath and moisturize the throat. apple Apples contain cellulose, vitamin C and sugar, which can prevent skin rashes and keep skin shiny. Gastric peristalsis can keep the digestive system young and energetic and help detoxification. mineral water Drinking mineral water can make your skin soft, delicate and fair, help digestion and detoxification, and promote the secretion of bile. yogurt Yogurt not only helps digestion, but also effectively prevents intestinal infections and improves the body's immune function. Compared with ordinary milk, yogurt has low fat content, high calcium content, and is rich in vitamin B2, all of which are very beneficial to the human body. milk Milk contains vitamin D and calcium, which make bones and teeth strong. The simplest and most common health food |
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