Chrysanthemum root tea benefits

We all know that China has been a major tea-drinking country since ancient times. Our country produces many precious varieties of tea, such as Dahongpao and Biluochun from Wuyi Mountain. In fact, there is an inconspicuous little grass in the countryside that can also be used to make tea. This is the blue chrysanthemum root, also known as dandelion. Tea brewed with some blue chrysanthemum roots can help clear away heat and detoxify. The following is a detailed introduction to the effects of blue chrysanthemum root tea.

With the rise of the health trend, everyone knows that dandelion is a plant that is very beneficial for regulating the body. It is very easy to obtain. As a traditional Chinese medicine for clearing heat and detoxifying, it has antibacterial or antiviral effects and is widely used in clinical Chinese medicine. It can also clear stomach fire and assist in the treatment of some stomach diseases. However, although dandelion is good, some people still experience diarrhea after drinking dandelion tea. So why is this, and how can we avoid this situation?

Dandelion tastes bitter and can relieve constipation, and is cold in nature and can clear away heat. It has the functions of clearing heat and detoxifying, promoting diuresis and reducing swelling. Some people with weak spleen and stomach will experience abdominal discomfort if they drink a large amount of dandelion tea. If you drink dandelion tea in moderation, or mix dandelion with some plants with warm properties to make a tea substitute, you can avoid diarrhea and maximize the therapeutic effect of dandelion tea!

1. Dandelion Rose Tea

The combination of fried dandelion roots and double-petaled red roses has both the characteristics of dandelion in reducing internal heat and the gentle temperament of rose. It is neither cold nor dry, and can both reduce internal heat and beautify the skin.

Dandelion can help the liver detoxify and prevent alcoholic liver damage. The diuretic effect of dandelion can promote the excretion of harmful substances through urine, promote kidney detoxification, and reduce the burden on the liver. Rose can soothe the liver and relieve depression. Together, the two are effective in nourishing the liver after drinking, detoxifying the liver, and preventing liver damage!

2. Dandelion and Chrysanthemum Root Tea

Dandelion root, which has the characteristics of clearing away heat and detoxifying, and diuresis and reducing fire, is combined with chrysanthemum root, which has the effects of clearing the liver and gallbladder, strengthening the stomach and digestion, and diuresis and reducing swelling, doubly enhancing the liver protection effect.

Chrysanthemum root is also rich in inulin, which is a water-soluble dietary fiber and prebiotic that can increase intestinal gas discharge, promote gastrointestinal motility, increase the water content and amount of stool, thereby effectively alleviating or solving constipation problems.

2. Dandelion and Chrysanthemum Root Tea

Dandelion root, which has the characteristics of clearing away heat and detoxifying, and promoting diuresis and reducing fire, is combined with chrysanthemum root, which has the effects of clearing the liver and gallbladder, strengthening the stomach and digestion, and promoting diuresis and reducing swelling, doubly enhancing the liver protection effect.

Chrysanthemum root is also rich in inulin, which is a water-soluble dietary fiber and prebiotic that can increase intestinal gas discharge, promote gastrointestinal motility, increase the water content and amount of stool, thereby effectively alleviating or solving constipation problems.