Dandelion is also called dandelion. It is a herb that can be found everywhere. People have a strong liking for dandelions because they not only look beautiful but can also be eaten as food. It has strong medicinal value and health care value. Among them, the most important way to eat it is to soak it in water. Let’s take a look at the explanation of how to soak the root of dandelion in water. I hope you can understand it. 1. Specific operation method of soaking dandelion in water Ingredients: 75g dried dandelion, 1000cc water. practice: 1. Wash the dandelions, put them in a pot, and add water to cover the dandelions. 2. Bring to a boil over high heat, cover the pot, and simmer over low heat for one hour. 3. Filter out the tea residue and drink it after it cools down. 2. The benefits of drinking dandelion water Drinking dandelion tea has a very good diuretic effect. It is rich in carotene, C and minerals, and can improve indigestion and constipation. Dandelion is a very good Chinese medicine. The whole plant is medicinal. It is sweet, slightly bitter and cold in nature. It has the functions of clearing away heat, detoxifying, reducing swelling and dispersing nodules. It can clear away heat and detoxify, and can be used for heat toxicity syndrome, especially good at clearing liver heat, treating red, swollen and painful eyes caused by liver heat, as well as various infections and suppurative diseases. It can eliminate carbuncle and disperse nodules, and treat carbuncle, swelling, and ulcer caused by heat and toxins accumulating in the muscles, and persistent high fever. It is effective for mastitis, can detoxify, disperse nodules and promote lactation. It can be taken orally or applied externally, and is often used together with honeysuckle. In addition, it can also be used with rhubarb and moutan bark to treat intestinal abscesses. 3. Other functions of dandelion 1. The leaves can also improve eczema, relieve dermatitis, and purify the blood for joint discomfort. The roots have anti-inflammatory effects and can treat gallstones and rheumatism. However, it is best not to use it without the guidance of a professional doctor. 2. The flowers can be boiled into juice to remove freckles. It can be said to be a very useful aromatic herb. Fresh dandelions should be selected with clean leaves and a slight fragrance. Dried dandelions should be selected with gray-green color, no impurities, and dry. 4. Precautions for eating dandelions It is not recommended for patients with yang deficiency, external cold, and weak spleen and stomach. However, since dandelion has the effect of clearing heat and purging, it is not recommended for people with poor gastrointestinal tract or weak physical constitution to take it. |
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