These Chinese medicines are the first choice for men to nourish their kidneys, and the effect is doubled!

The kidneys store essence, control water, and absorb air. The good or bad kidney function affects our physical health. We say that nine out of ten men have kidney deficiencies. In fact, not only men need to nourish the kidneys, but women do as well. So how do we nourish the kidneys? There are many ways to nourish the kidneys. We can nourish the kidneys through traditional Chinese medicine. There are many traditional Chinese medicines that have kidney-nourishing effects. Below we will list the kidney-nourishing traditional Chinese medicines.

Kidney-tonifying Chinese medicine

1. Wolfberry

It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving essence and eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged and elderly people with kidney deficiency. For example, "Compendium of Materia Medica" records: "Wolfberry nourishes the kidney and improves the essence. Excessive water makes the bones strong, and it can cure thirst, blurred vision, back pain and knee pain." "Compendium of Materia Medica" also says: "Wolfberry is an essential medicine for replenishing the liver and kidney yin deficiency, fatigue and internal heat. Seven out of ten elderly people suffer from yin deficiency, so it is considered a top-grade product for improving essence and improving eyesight."

2. Astragalus

It is an ancient Chinese medicine. The main therapeutic effects of Astragalus are tonifying the middle and replenishing Qi, consolidating the exterior and stopping sweating, expelling toxins and draining pus, and promoting diuresis and reducing swelling. It is good for treating insufficient Qi in the middle body, such as a feeling of sinking in the stomach and shortness of breath. It can also strengthen the spleen and stomach, so it has the effect of stimulating appetite.

3. Deer antler

Deer antler in traditional Chinese medicine is an excellent product for nourishing the kidneys, improving essence and blood, and strengthening muscles and bones. It has a very good effect on impotence and premature ejaculation caused by insufficient kidney yang and deficiency of essence and blood. In addition, women with symptoms such as uterine coldness, infertility, frequent urination, etc. can also eat it in moderation.

4. Cinnamon

Replenish Yuan Yang, warm the spleen and stomach, eliminate accumulated cold, and unclog blood vessels. It is used to treat deficiency of fire in the gate of life, cold limbs and weak pulse, loss of yang, collapse, abdominal pain and diarrhea, and floating of false yang.

5. Yam

Clears heat and detoxifies. It is used to treat fever caused by febrile diseases, bloody diarrhea due to heat toxins, carbuncles, swellings, scrofula, and hemorrhoids.

6. Epimedium

Nourish kidney yang, strengthen muscles and bones, and eliminate rheumatism. Used for impotence and spermatorrhea, weakness of muscles and bones, rheumatic pain, numbness and cramps; and menopausal hypertension.

7. Eucommia ulmoides

Nourishes the liver and kidneys, strengthens the tendons and bones, and stabilizes the fetus. It is used to treat sore waist and spine, weak feet and knees, residual urine, wetness and itching under the genitals, miscarriage, fetal movement disorder, and high blood pressure.

8. Sea Cucumber

Sea cucumbers are rich in active substances such as arginine, zinc, acidic mucopolysaccharides, and sea cucumber extracts, which are very effective in improving kidney function in men and women. It can improve the conduction of nerve function between the brain and gonads, slow down the aging of gonads, stimulate estrogen, inhibit ovulation and stimulate uterine contractions. When eating sea cucumbers to nourish the kidneys, you should follow the treatment course and insist on eating one sea cucumber each morning and evening. This can improve symptoms such as kidney deficiency and sexual indifference.