Can women eat wolfberry to enhance sexual function?

Lycium barbarum is a common medicine in real life, and regular consumption of wolfberry can bring great benefits to the body. It can also beautify the skin and effectively delay skin aging. Because wolfberry is rich in nutrients and vitamins, it can have a beauty effect. Regular consumption of wolfberry by women can also nourish yin and kidney, and improve sexual ability.

Can women improve their sexual function by eating wolfberry?

Lycium barbarum is a good medicine for strengthening the body, producing essence and nourishing marrow, nourishing yin and tonifying the kidney, replenishing qi and calming the mind, strengthening the body, and delaying aging. It has been a top-grade tonic since ancient times. It effectively enhances the functions of various internal organs, can improve brain function and fight free radicals, and has a significant effect in delaying aging.

How can eating wolfberry enhance sexual function?

1. 6-9 grams of wolfberry, 6 pieces of donkey-hide gelatin and red dates (available in supermarkets and pharmacies, in bags. Do not use raw red dates as it is difficult to soak the flavor), 2-5 grams of brown sugar, and 5 grams of hawthorn slices. Soak in boiling water for 15 minutes before consumption. If cooking, add 6 grams of Codonopsis pilosula and 5 grams of Tremella fuciformis.

2. Use 3 grams of black tea and 20 grams of wolfberry, brew with boiling water to make wolfberry tea.

3. You can add 20 wolfberries and 5 dried chrysanthemums into water and brew them.

4. Add appropriate amount of water to 15 grams of Tremella fuciformis and 25 grams of wolfberry and simmer it into a thick juice over low heat. Add 20 grams of honey to make wolfberry and Tremella fuciformis soup. Take it once every other day with warm water.

5. Wolfberry stewed with white fungus: 25 grams of wolfberry, 150 grams of water-soaked white fungus, 25 grams of rock sugar, and 50 grams of white sugar. Wash the white fungus and soak it in warm water for 1 hour. Remove impurities and soak it in clean water. Place a soup pot on high heat, add water and bring to a boil. Add rock sugar and white sugar and bring to a boil, then skim off the foam. When the sugar juice is clear, add white fungus and wolfberry and stew until the white fungus becomes gelatinous. Pour into a large soup bowl.

6. Shredded pork with wolfberry: wolfberry, lean pork, green bamboo shoots, salt, sugar, MSG, cooking wine, soy sauce, starch, lard, and sesame oil. Wash the pork, remove the tendons, and cut into 2-inch long strips. Cut the bamboo shoots into the same strips. Wash wolfberries. Put the wok on the fire, heat the lard, then add the shredded pork and bamboo shoots and stir-fry at the same time, add cooking wine, sugar, soy sauce, salt and MSG, mix well, add wolfberries, stir-fry for a few times, and drizzle with sesame oil.

7. Braised crucian carp with wolfberry: 1 crucian carp, 12 grams of wolfberry, and appropriate amounts of soybean oil, onion, ginger, pepper, salt and MSG. Remove the internal organs and scales of the crucian carp, wash it, cut the green onion into shreds, and mince the ginger. Heat the oil in a pan, fry the crucian carp until slightly browned, add onion, ginger, salt, pepper and water, and simmer for a while. Add wolfberries and simmer for 10 minutes, then add MSG and serve.

8. Wolfberry and vegetable porridge: 2 tablespoons of wolfberries, 1 bowl of rice, 6 cups of water, 1 rapeseed, 1 teaspoon of salt. Add rice to a deep pot, add water and bring to a boil, being careful not to overflow, and simmer for 1 hour. Wash the rapeseed, remove the roots, blanch it in hot water with salt, and cut it into 3-4cm long sections. If the wolfberries are fresh and soft, they do not need to be processed. If they are dried, they must be soaked in warm water to make them soft. After the porridge is cooked, add salt and vegetables. Just cook wolfberries for a while.