A person may suffer from insomnia due to various pressures, and what is even more hateful is that after finally falling asleep, he or she has many nightmares. This is what traditional medicine calls insomnia and dreaminess. When it comes to solving this problem, the first thing people think of is sleeping pills. Although these drugs are good, they are extremely harmful to the body. But don’t forget that traditional Chinese medicine can also solve this problem. Ci Gu Jia has a very good effect on relieving insomnia. Let’s take a look below. 1. Prevent stress-related diseases Eleutherococcus contains eleutheroside, which has a beneficial effect on the adrenal glands, tiny glands located above the kidneys that secrete hormones that fight fatigue. Taking Eleutherococcus senticosus is thought to help the body cope with physiological stresses ranging from heat exposure to overwork. And enhance resistance to disease. and the body’s overall energy level. 2. Fight fatigue and restore energy Eleutherodactyls have been shown to improve alertness and physical endurance without the loss of effectiveness seen with caffeinated products. Studies have shown that eleutherosides can improve oxygen use by exercising muscles. This means the body can sustain aerobic exercise longer and recover from exercise fatigue faster. Preliminary Soviet research suggests it may be quite effective for this purpose. 3. Stimulate the body's immunity Acanthopanax senticosus extract has been shown to stimulate cellular immunity. Studies have found that it can stimulate the production of T-cells, especially helper cells. Therefore, Acanthopanax senticosus is used for a variety of immune-related diseases. German scientists have discovered that the herb may be very helpful in treating the early stages of AIDS. Studies have found that it can slow the spread of the virus by increasing the number of helper cells and cytotoxic T cells. Indications: wind-cold-dampness arthralgia, muscle and bone spasms, low back pain, impotence, weak feet and athlete's foot, sores, swelling and infection, injuries from falls and strains. Replenish Qi and strengthen the spleen, nourish the kidneys and calm the mind. It is particularly effective for spleen and kidney yang deficiency, physical weakness, loss of appetite, pain in the waist and knees, and insomnia. |
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