Can dried Dendrobium help you sleep? Effects of dried dendrobium

The Chinese nation has a history of 5,000 years, and it can be said that Chinese culture is profound and extensive. In recent years, people seem to be particularly concerned about their physical health. In the past, they would use Western medicine for any problem, but now people are beginning to care more about the efficacy of traditional Chinese medicine. Today I will briefly introduce to you a Chinese medicine - dried dendrobium, and see what practical effects it has.

The efficacy and function of Dendrobium:

Qingfei Shengjin Decoction Function: Clears the lungs, removes phlegm and heat, strengthens the spleen and eliminates water and dampness

Ingredients: 15 grams of fresh Dendrobium officinale, 50 grams of fresh pear, 15 grams of walnut kernels, 15 grams of peanuts, and 200 grams of duck meat. Preparation: First put fresh dendrobium in a casserole, add water and boil for half an hour, then add the remaining ingredients, boil over high heat, and then simmer over low heat for 1 hour before serving.

Effects and functions of Dendrobium 2:

Function of Nourishing Yin and Preventing Cold Decoction: This prescription has the function of nourishing yin and clearing the lungs, and can effectively prevent influenza.

Ingredients: 12 grams of fresh Dendrobium candidum, 12 grams of American ginseng, 15 grams of Isatis root, and 15 grams of honeysuckle. Preparation: First put fresh dendrobium in a casserole, add water and boil for half an hour, then put in the remaining medicinal materials, boil for one hour, filter the juice; then add water again and boil, combine the two decoctions and take.

The efficacy and function of Dendrobium:

Anmian Soup (recommended by ancient recipe) Function: Traditional Chinese medicine believes that insomnia is mostly caused by disharmony between the heart and kidneys. This prescription is used to regulate and nourish the heart and kidneys. Use Dendrobium to nourish yin and moisten kidney water, raw lily and chamomile to clear the mind and soothe the nerves, and chicken to nourish the body. The combination of these flavors can connect the heart and kidney, and naturally improve sleep.

Ingredients: 12 grams of fresh Dendrobium candidum, 20 grams of raw lily, 12 grams of chamomile, and 120 grams of chicken. Preparation: First put fresh dendrobium into a casserole, add water and boil for half an hour, then put in raw lily, chamomile and chicken, add water, bring to a boil over high heat, then simmer over low heat for 1 hour before serving.