How to eat Sichuan Achyranthes bidentata for good health benefits?

Sichuan Achyranthes bidentata is also called white Achyranthes bidentata or meat Achyranthes bidentata, which is a plant. It is also a traditional Chinese medicine with the effect of promoting blood circulation and dispelling wind. It is more effective in treating pain in the waist and legs. At the same time, Sichuan Achyranthes bidentata also has certain therapeutic effects. It can be made into Achyranthes bidentata porridge, or Sichuan Achyranthes bidentata can be used to soak in wine. It can play a certain role in regulating and maintaining the body, and has a good effect in treating bruises and injuries.

1. Achyranthes bidentata porridge

Efficacy: Strengthens the spleen, removes dampness and relieves pain.

Recipe: 20g of Achyranthes bidentata stems and leaves, 100g of polished rice

Preparation method: Add 200 ml of water to Achyranthes bidentata, boil until 100 ml is left, remove the residue and keep the juice, add 100 grams of polished rice, add about 500 ml of water, and cook into porridge.

Usage: Take warm medicine every morning and evening, 10 days as a course of treatment.

Note: Do not use if you have heavy menstrual flow or are pregnant. People with insufficient Qi should not take this product.

Achyranthes bidentata tea

effect:

2. Promote blood circulation, remove blood stasis, eliminate carbuncle and swelling; relieve pain. Treats abdominal pain caused by blood stasis, abdominal pain caused by blood stasis after childbirth, traumatic injuries, hematuria, gonorrhea, and amenorrhea.

Ingredients: Achyranthes bidentata 5g, scented tea 3g.

Usage: Brew with 200 ml of boiling water and drink until the taste is light.

Source: Traditional medicinal tea recipe.

3. Achyranthes bidentata wine

Treat mouth ulcers in children.

Recipe: One or two ounces of Achyranthes bidentata (cut).

Preparation method: Add two cups of sake and boil until 70% cooked.

Usage: Remove the residue and divide into three doses, twice a day, take until the symptoms are cured.

Note: "Pu Ji Fang" uses 2 liang of Achyranthes bidentata, and the rest is the same as above.

Therapeutic effects of Sichuan Achyranthes bidentata: Sichuan Achyranthes bidentata tastes sweet and slightly bitter, and is neutral in nature; it enters the liver and kidney meridians; it disperses and descends, and has the effects of promoting blood circulation and menstruation, dispelling wind and dampness, unblocking joints, and promoting diuresis and relieving stranguria.

It is mainly used to treat amenorrhea due to blood stasis, dysmenorrhea, dystocia, retained placenta, joint pain, foot paralysis and muscle spasm, hematuria, hematuria, and injuries from falls.