Plantain is not suitable for people

Salt plantain seed is a very common Chinese herbal medicine, and it is also a very traditional Chinese herbal medicine. It is a very good Chinese herbal medicine. It has excellent detoxification and laxative effects. Many people like it now. However, there are taboos when taking salt plantain seed. Some people are not suitable for taking it. Let's take a look at the groups that plantain is not suitable for.

The largest component in psyllium is dietary fiber. The biggest effect of dietary fiber is to promote gastrointestinal motility, prevent constipation and promote digestion. Therefore, people who already have diarrhea or diarrhoea symptoms should not take salt psyllium, or it may make the diarrhea symptoms more severe. In addition, diabetics should take salt plantain with caution, because salt plantain has the effect of promoting urination, diabetics should take it under the advice of a doctor. In addition, people with kidney deficiency and cold body, and those who are easily fatigued should take plantain seeds with caution. These groups cannot have diarrhea. If they have a lot of diarrhea, it will often cause harm to their health and cause greater harm to the body. These are the groups we need to pay attention to and avoid taking.

Salt plantain has no side effects. It is a medicine for treating kidney deficiency and yang excess. Generally, there will be no problems if taken according to the dosage. In addition, there is also a kind of psyllium that is the same as salt plantain, which also has many functions.

However, this type of cold Chinese medicinal material is not suitable for long-term use. It is best not to take psyllium and salt psyllium for a long time, because psyllium and salt psyllium are cold in nature, have the effects of diuresis, clearing heat, detoxification and clearing eyesight, and long-term use will cause stomach cold. Therefore, if you are sick, you should treat it, and if you are not sick, it is best not to take it for a long time.

For some patients suffering from kidney deficiency and cold, at least they should not take salt plantain seed, because salt plantain seed hurts yin. If you are a person who is exhausted or tired, taking it will cause qi and blood to be depressed, which has a great impact on us. We must pay attention to it and try to avoid such a situation, otherwise it will cause us to suffer from insufficient qi and blood in the body.

Chinese herbal medicines like Salt Plantain Seed have excellent effects. Regular consumption can effectively help our body detoxify, moisten the intestines and promote bowel movements. It can also help treat kidney deficiency. However, Salt Plantain Seed is a cold Chinese herbal medicine. People with weak constitutions should not eat it, otherwise it will cause harm to the body.