What are the effects of golden burdock tea

Burdock, also known as Oriental ginseng, first grew in Taiwan, China. Later, planting bases were established in Jinling, Jiangsu, Hekou, Peixian County, and Cangshan County, Linyi, Shandong. The burdock produced was mainly exported or processed into food. Burdock not only has high nutritional value, but also has high medicinal value. Burdock can be used to make burdock tea. According to medical records, golden burdock tea has many benefits. It can not only improve constipation, but also has the effect of weight loss. Long-term drinking can detoxify, promote diuresis, purify blood and beautify the skin.

Burdock tea can regulate blood sugar and blood lipids, lower blood pressure and cholesterol, strengthen the spleen and stomach, nourish the kidneys and strengthen yang, and has obvious effects on diabetes, rheumatoid arthritis, obesity and cancer.

According to classical medical literature such as "Compendium of Materia Medica" and "Compendium of Materia Medica" and authoritative dictionaries such as "Modern Chinese Medicine Dictionary" and "Chinese Medicine Dictionary", the effects of golden burdock tea are mainly manifested in the effects of excretion, supplementation and balance of the human body:

1. Excrete toxins from the body:

2. Supplement the required nutrients:

3. Regulate the balance of human body:

Simply detoxifying or excreting will further damage the vital energy, while simply replenishing the body will cause stagnation of qi. It is necessary to both expel toxins from the body and replenish the vital energy of the five internal organs. This combination of excretion and replenishment is in line with the theory of traditional Chinese medicine that "for every elimination, there must be a supplement". Golden burdock tea eliminates toxins while nourishing and conditioning your body with nutrients, restoring your body to a naturally balanced state of health, achieving the effects of elimination, nourishment and conditioning. This is why burdock tea is popular all over the world.

Studies have found that the abundant dietary fiber contained in burdock is water-soluble, which can slow down the energy released by food, accelerate the decomposition of fatty acids, and reduce the accumulation of fat in the body. When burdock is made into tea, the dietary fiber dissolves in water, so we can easily obtain dietary fiber. We often hear that we must absorb a lot of dietary fiber to clean out the intestines in order to lose weight successfully. To effectively absorb dietary fiber, it depends on the perseverance of the dieter.

Golden burdock tea has many functions and benefits to the body. Drinking burdock tea every day is simple and convenient, and it can cleanse the intestines, detoxify, and has a good effect on weight loss. Burdock tea can also be made into dishes and eaten with three meals by stewing, boiling, shabu-shabu, and making soup.