Steps for soaking Lingzhi in water

After drying the wild Ganoderma lucidum, slice it or cut it into pieces, put it in a cup, soak it in boiling water and then drink it. Drinking Ganoderma lucidum soaked in water has the following effects: first, the Ganoderma lucidum polysaccharides contained in the wild Ganoderma lucidum can effectively improve the physical fitness of the human body and prevent the occurrence of influenza; second, it has the effect of beautifying the skin and can remove chloasma, age spots and the like on the body; third, it has a diuretic and laxative effect; fourth, it has the effect of lowering blood lipids; fifth, it has an anti-cancer effect and can be used to treat uterine cancer.

1. Replenishing Qi and blood, calming the mind and helping sleep: Drinking Ganoderma lucidum in water is beneficial for treating symptoms such as palpitations, panic, insomnia, delirium, etc. caused by Qi deficiency. 2. Liver protection effect: Drinking Ganoderma lucidum in water is beneficial to promote liver and gallbladder detoxification, relieve liver damage, and can be used to assist in the treatment of various liver and gallbladder diseases, such as chronic hepatitis, cirrhosis, liver function disorders, and symptoms of poisoning. 3. Lipid-lowering effect: Drinking water soaked with Ganoderma lucidum has a very good effect in lowering blood sugar and can be used as an auxiliary treatment for diseases such as diabetes.

Drinking Ganoderma lucidum soaked in water has a very good effect. It can strengthen the body, nourish the body and make it strong. Wild Ganoderma lucidum is rich in sugars, which have a wide range of pharmacological properties. It can enhance the body's immunity, and can enhance the body's ability to withstand hypoxia, lower cholesterol, protect against radiation, and resist tumors, and has the effect of prolonging life. Wild Ganoderma lucidum can nourish the lungs and kidneys, and improve the symptoms of cough caused by insufficient lung and kidney qi. Drinking Ganoderma lucidum soaked in water regularly can effectively improve liver function tests, has the effect of treating chronic hepatitis, and can significantly eliminate symptoms such as dizziness, fatigue, nausea and vomiting, and discomfort in the liver area.

When drinking Ganoderma lucidum soaked in water, take about 10 grams each time. Wild Ganoderma lucidum is a common Chinese medicinal material in clinical medicine. In ancient times, it was also called the magic grass, which shows that it has good medicinal properties. Wild Ganoderma lucidum has the effects of strengthening the body, strengthening the human body, relieving cough and asthma, nourishing and protecting the liver, adjusting the immune ability, fighting tumors and preventing cancer, calming the nerves and promoting sleep. Among them, the Ganoderma polysaccharide contained in wild Ganoderma lucidum is one of its effective ingredients. It also contains rich vitamins, nutrients and minerals, and is very high in calcium, iron, zinc and selenium.