What are the benefits of dandelion roots and leaves?

Dandelion is a very common Chinese medicine. Its medicinal value is very extensive and has been recorded in various famous teachers and books. Dandelion has a slightly bitter smell and has the effect of clearing away heat and detoxifying. In addition, dandelion can also promote laxatives and urination and promote digestion. The roots and leaves of dandelion can be used to soak in water and supplement vitamins. It has many magical effects.

Dandelion is a commonly used Chinese medicine, and its medicinal value has long been recorded in various medical books. The whole plant is used as medicine, containing ingredients such as taraxasterol, taraxasterol, taraxacin, caffeic acid, choline, inulin, etc.

It is mild in nature and tastes sweet and slightly bitter. It can clear away heat, detoxify, reduce swelling and disperse lumps. In addition, dandelion has diuretic, laxative, jaundice-relieving, choleretic, digestive, appetite-enhancing, and appetizing effects. It can also treat gastric and duodenal ulcers, and prevent and treat cancer, gastric cancer, esophageal cancer and various tumors.

Dandelion root is a natural source of protein. It is rich in vitamin A and is an excellent source of vitamins B, C and E. Dandelion root also contains minerals such as potassium, calcium and sodium, as well as some phosphorus, iron and nickel, cobalt, tin, copper and zinc.

Dandelion root promotes healthy circulation in the body , helps strengthen weak arteries, cleanses acne-prone skin, and restores balance to the stomach after severe vomiting. It increases bile secretion and stimulates digestive benefits. The anti-inflammatory properties of dandelion root make it helpful for rheumatic conditions.

Dandelion leaves are rich in vitamin C and iron , and have the effects of clearing away heat and detoxifying, and promoting diuresis and dispersing nodules. Eating it in spring can purify the blood, and drinking it in water in summer can remove heat and detoxify. If you don't like the bitter taste of the leaves, you can use them to rinse your mouth. But it lowers blood pressure, so it is not suitable for people with low blood pressure.