For women with cold body, taking a bath with it will have surprisingly good effects!

Women with cold body often feel cold and shiver unconsciously in summer. So how should women treat cold body? Traditional Chinese medicine believes that bathing with mugwort is effective in relieving women’s body coldness. Let’s learn about it below.

Wormwood

In terms of the chemical composition of mugwort, in addition to the main ingredient volatile oil, it also contains tannins, flavonoids, alcohol, polysaccharides, trace elements and other organic components. These elements can effectively regulate the needs of the human body. Pharmacological research has found that mugwort has antibacterial, antiviral, antiasthmatic, antitussive, expectorant, anti-allergic, hemostatic and anticoagulant, and immune-enhancing effects.

Bathing with mugwort can effectively eliminate false fire and cold fire, and can treat portal ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurrent diseases of the head and face that are related to false fire and cold fire.

A half-body bath is suitable for cold body

Traditional Chinese medicine believes that "cold starts from the feet" and half-body bath is mainly for warming up the lower body. Enter the water slowly, start by warming your feet, and slowly begin bathing from the lower body, keeping the water level below your heart. It is correct to suggest that the temperature be controlled at 38-40℃. If the water temperature is too high, more energy will be consumed, it will not be easy to eliminate fatigue, and it will make you feel uncomfortable. Such a half-body bath can effectively drive away the cold, and the effect is more effective for women with cold body. In addition, because the distance between the inner and outer vulva of women is shorter, special attention should be paid to avoid bacterial infection when taking a bath.

There is no uniform limit on the time of bathing. However, female friends’ skin is relatively fragile. They should always pay attention to the warning signals of the skin. When the skin becomes uncomfortable, they should get out of the bath in time. Otherwise, not only will they fail to protect their skin, but they will also damage the stratum corneum that protects the skin. If you experience breathing difficulties, stop bathing immediately. Otherwise, not only will it fail to achieve the relaxing effect, but it will cause chest tightness and fatigue, and in severe cases it may even lead to fainting. Be sure to pay attention that the water level must not exceed the heart.