From the perspective of traditional Chinese medicine, acne in different parts of the face has different meanings. For example, acne on the chin is related to gynecology for women. So what is the cause of acne on the cheekbones? Acne on the cheekbones indicates problems with the liver. It may also be related to emotional instability or caused by endocrine disorders. Therefore, in addition to skin cleansing, you also need to regulate your internal organs when you have acne. Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne Acne location: forehead Health test: Lung problems Reason: In summer and winter, we often work and live in closed air-conditioned rooms with poor air circulation. In addition, the radiation from electronic products such as computers and printers puts great pressure on the skin and body, and makes our lungs lose vitality and health. From the perspective of traditional Chinese medicine, acne on the forehead is caused by the lungs. When the lung meridian is dry and hot, the endocrine system is not smooth, and qi and blood are blocked in the forehead, acne will occur. There will also be symptoms such as nasal congestion, dry nose, sore throat, dry and itchy throat, and cough. Way out: Strengthen the lungs and reduce stress. Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne Forehead acne removal: clearing lungs and acne Key words: Look for white foods and eat them regularly. White foods enter the lungs, such as white radish, lily, white fungus, fish fillet, tofu, wild rice stem, milk and other foods. Keywords: chest expansion exercise. Regular chest expansion exercises can enhance cardiopulmonary function and regulate the lungs. Stretch your arms and do chest protection exercises, stretching your chest for about 3-5 minutes each time. At the same time, move your neck, turning it left and right, but not too fast to avoid hurting your neck. Keywords: abdominal breathing. Abdominal breathing can enhance lung activity and keep lungs healthy. Take a deep breath into your abdomen, which will bulge out. Then exhale slowly. When you exhale, make sure your shoulders and chest remain still. Repeat 20 times each time. Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne Acne location: Chin Health Test: Gynecological Diseases Cause: Chin acne is closely related to endocrine. For women, it means there is a problem with reproductive function such as uterus or ovaries, which leads to endocrine abnormalities, as well as dysmenorrhea, irregular menstruation or increased blood clots during menstruation. Solution: Private, proper love Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne Chin acne treatment Keywords: Many women are afraid of bacteria entering their private parts, so they often use cleaning fluids to clean their private parts, causing an imbalance in the acidity and alkalinity of the vagina and a decrease in immunity, leading to gynecological diseases caused by hygiene. In fact, most of the time, you can use hot water and let it cool down to a temperature that your skin can adapt to before washing. Keywords: appropriate sex. Being too sexually indulgent or too abstinent is not conducive to treating acne. Keywords: moderate insulation. It is winter now and the weather is cold. Women must pay attention to keeping warm, especially on those special days. Even if you sleep with the air conditioner on, you must pay attention to the temperature of your stomach and feet, cover yourself with a thin blanket, and avoid catching cold and causing menstrual pain. Keywords: Traditional Chinese medicine treatment. If the body already has endocrine disorders, then external forces are still needed to help adjust the body's hormonal balance, and attention should also be paid to proper exercise and sleep. Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne Acne location: left cheek, left cheekbone Health test: liver condition Cause: Due to abnormal work and rest schedule, people often sulk or are overly tired, often suffer from mental stimulation, emotional depression, long-term accumulation of fire and endocrine disorders. Small red lumps will form on the left cheek, sometimes accompanied by bitter taste in the mouth, dry throat, and red face and eyes. Solution: Don’t relax your liver protection Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne How to treat acne on the left cheek Keywords: green food. Acidic foods can protect the liver from damage, such as: green grapefruit, kiwi, loquat, green tangerine peel, apple cider vinegar, etc. Keywords: free yourself. When you are angry, pay attention to benign release. You can do yoga, listen to soothing music, or use aromatherapy essential oils to calm yourself and relax your whole body. Keywords: prime time. Beauty sleep every night is very important, especially between 10 p.m. and 2 a.m., which is the best time for the liver to detoxify. Insist on going to bed at 10 p.m. for a month to regulate your endocrine system, and soon acne will stay away from you. Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne Acne location: right cheek Health test: something is wrong with your large intestine Causes: Sitting for a long time, slow large intestine motility, indigestion, lack of exercise, slow metabolism, etc. will affect gastrointestinal function over time, causing constipation, abdominal distension and other phenomena, leading to endocrine disorders. Solution: Lubricate the intestines and replenish water Why do I always get acne on my face? Analysis of the causes of acne and treatment of acne How to treat acne on the right cheek Keywords: whole grain delicacies. Refined, unprocessed foods can help the large intestine move, such as potatoes, brown rice, red rice, beans, whole wheat bread, cereals, etc. In addition, you need to supplement vitamins C and E to help improve the growth environment of the gastrointestinal tract. Keywords: anal contraction exercise. Performing self-anal contraction exercises every 2 hours can help promote large intestine peristalsis. Keywords: hydration and moisturizing. The large intestine, like the skin, needs water to function properly. It is recommended to drink a cup of light salt water every morning and drink some water before going to bed every night. Otherwise, the 8 hours of sleep at night will make the stomach and intestines extremely thirsty. |
>>: Can I wash my face if I have roseola in infantile
There are so many medicinal herbs in the world, a...
From being able to dig holes anywhere as boys, to...
Milk tree seeds are a common medicinal material i...
As people's living standards improve, they pa...
Summer is coming with heat waves Various iced dri...
Myth: "As you age, you should drink less wat...
In fact, in everyone's impression, wolfberrie...
I believe many people do not know the cause of th...
There are many new things in society that we don’...
Not long ago, Asia's first electromagnetic ca...
Speaking of ground eggplant, many people know tha...
"When filling out my college entrance examin...
Why do we always call ships "ships"? Do...
Author: Wu Xueyan, Chief Physician, Peking Union ...