How to learn Chinese medicine by yourself

Traditional Chinese medicine is the medicine of us Chinese people. It turns out that everyone feels that Chinese medicine is nonsense and something out of reach. However, with the development trend of society, traditional Chinese medicine is increasingly valued by society. How can we master some basic professional knowledge of traditional Chinese medicine in our daily life?

Basics of Traditional Chinese Medicine

1How to learn Chinese medicine efficiently and quickly? In fact, when we master a skill or a subject, we must remember not to generalize. One step should be grasped. The same is true when learning Chinese medicine. To learn Chinese medicine, we should start from its development. You can go to a bookstore and buy a book about the development of traditional Chinese medicine.

2Traditional Chinese medicine is a branch of medicine that treats people. Therefore, if we want to learn Chinese medicine, we must master human anatomy. Understand where the internal organs of the body are located. What does it look like, what functions does it have, etc. In our daily lives, we can actually buy a human body structure diagram and hang it at home. That level of training.

3. To study Chinese medicine, one must also understand the relationship between the basic substances such as essence, blood, qi and spirit that make up our body and maintain human life. We need to understand what role they play in our body and how they relate to each other. You can buy a book on the basics of traditional Chinese medicine at home.

4. After learning the basics of Chinese medicine, you also need to learn some knowledge related to Chinese herbal medicine. Be sure to understand the effects and taboos of Chinese herbal medicines. This you can learn from books. Or if you have the conditions, you can go to a pharmaceutical factory to learn. That way the actual effect will come faster.

Primary and secondary Chinese medicine

1After learning the health-preserving methods of traditional Chinese medicine, we must also understand the strengths of our studies. After having a certain foundation in traditional Chinese medicine, we can look at some practical examples of treatment with traditional Chinese medicine. Learn how others use the basic theories of traditional Chinese medicine to guide medication. Learn what basic theories Chinese medicine uses to diagnose diseases. You can watch all videos of TCM diagnosis or obtain them from books related to TCM cases.

2 When we study Chinese medicine, it is best to closely combine it with our own physical condition to carry out comparative learning and training, so that the effect will be better. For example: The book says that the manifestation of excessive moisture in the body is white and greasy tongue coating, and it happens that the moisture in your body is also relatively heavy, then you can do a comparative study. By comparing and learning in this way, you will find that the impression of this place is very deep. And I also have a good grasp of my own physical condition. This is the purpose of your learning Chinese medicine.