Effects of drinking saffron and wolfberry soaked in water

Rose tea and wolfberry can be soaked in water together and drunk. Rose tea has the effects of regulating menstruation, removing blood stasis, relieving pain, and promoting blood circulation and removing blood stasis. Wolfberry has the effects of nourishing the kidney and essence, relieving cough and moistening the lungs, nourishing blood and qi, calming the nerves and helping sleep, nourishing the liver and improving eyesight, and quenching thirst. Drinking rose tea and wolfberry together is very beneficial to the human body. Drinking rose tea and wolfberry tea can treat irregular menstruation.

Effects of drinking water: 1. Promote blood circulation, remove blood stasis and regulate menstruation

Rose tea itself has the effect of promoting blood circulation and removing blood stasis, while wolfberry can nourish the kidneys, and jujube also has the effect of nourishing qi and blood. If the three are used together, they can increase blood volume, keep blood vessels smooth, and can effectively treat symptoms of irregular menstruation and dysmenorrhea caused by blood stasis.

Effect of drinking water 2. Nourishing blood, replenishing qi and clearing eyesight

Rose tea and jujube both have the effect of nourishing qi and blood, while wolfberry has the effect of improving eyesight. If the three are brewed together to make tea and consumed, it can achieve certain benefits for people who often use their eyes, and can help replenish qi and blood, nourish the liver and improve eyesight.

Effect of drinking water 3. Helping sleep quality

Chinese medicine believes that rose tea has the effect of relieving depression and calming the nerves, and wolfberry also has the effect of nourishing the kidneys, while jujube has the effect of calming the mind and calming the nerves. If the three are used together, it is very suitable for people with sleep disorders, and can achieve the effect of assisting sleep quality and improving sleep.

Effect of drinking water 4. Beauty

Rose tea itself has the effects of beautifying the skin, dispersing blood and removing toxins, while wolfberry and jujube have the effects of nourishing qi and blood, replenishing blood and qi. And wolfberry and jujube are rich in vitamin C, which can promote cell metabolism, regulate body blood, and help people maintain skin gloss and rosy complexion.

How to soak rose tea and wolfberry and red dates in water

1. Put 5 to 8 roots of rose tea, 10 to 15 wolfberries and 3 to 5 dates into a cup.

2. Pour in boiling water, then cover and simmer for about three minutes.

3. It can be eaten after the temperature has cooled slightly.

What should you pay attention to when drinking rose tea, jujube and wolfberry soaked in water?

1. Consumption

Rose tea has a strong effect of promoting blood circulation and removing blood stasis, but if taken in excess, it will lead to the risk of conflict. Therefore, when using saffron to soak in water, 3 to 8 roots are enough, and generally no more than three grams. Wolfberry is a warm Chinese herbal medicine. It is recommended not to take more than 20 grams. If you take too much, it will cause getting angry easily. The generally recommended consumption of jujube is 6 to 15 grams. If you eat too much, it will cause abdominal bloating.

2. Not suitable for daily consumption

Rose tea, jujube, and wolfberry are all warm in nature. If taken every day, it will cause getting angry easily. Generally, it is recommended to take them for 3 to 4 days and stop for one day.

Taboo Group

1. Pregnant women

Rose tea has a certain stimulating effect on the uterus and can promote uterine contractions. If you take a lot of it during pregnancy, it may cause miscarriage. Therefore, pregnant women are advised to avoid using rose tea to prevent miscarriage or fetal malformations.

2. Women during menstrual period

Rose tea itself has a strong effect of promoting blood circulation and removing blood stasis. If women use it during their menstrual period, it may cause a large menstrual period, which will cause certain harm to the body. It can only be used during the menstrual period under the guidance of a doctor.

3. Bleeding Patient

As we all know, rose tea itself has a strong effect of promoting blood circulation and removing blood stasis. If patients with bleeding tendency use it, it will increase their own bleeding. Therefore, people with exudative patients should not use rose tea, especially those with bleeding tendency.

4. Children and teenagers

Because children's bodies are still in the process of development, especially younger children, whose body growth is not yet fully developed, they cannot use health foods such as rose tea, which will cause certain problems to the body.

After understanding the taboo groups of rose tea, everyone can understand whether they are suitable for using rose tea. If it is suitable, they must consult a doctor about the dosage before using it to avoid adverse effects on themselves.