Chinese medicine Codonopsis pilosula properties and benefits

I have always been in poor health. What are the medicinal properties and benefits of the traditional Chinese medicine Codonopsis? I often catch a cold. Whenever the season changes, I get sick and have a fever. I also often feel dizzy, and sometimes I get dizzy when I stand up from squatting. After examination, I found out that I have anemia. My mother asked me to eat some Codonopsis, saying that it is good for my health, but I really don’t know what the benefits of eating Codonopsis are. Generally, Chinese medicine will talk about the medicinal properties, so what are the medicinal properties of Codonopsis? Let me tell you what my mother told me.

It is mild in nature, sweet and slightly sour in taste. It enters the spleen and lung meridians. Codonopsis has the effects of tonifying the middle and replenishing qi, strengthening the spleen and benefiting the lungs. It is used for spleen and lung weakness, shortness of breath and palpitations, poor appetite and loose stools, asthma and cough, internal heat and thirst, etc., then it can generally be brewed, but do not take it in excess.

The main effect of Codonopsis pilosula is to replenish qi. It is most suitable for people who usually feel tired, weak and lack of energy. People with weak lung qi who have a deep voice, feel short of breath, and become breathless with the slightest activity. People who mainly suffer from spleen and stomach qi deficiency, weakness in the limbs, loss of appetite, and loose stools should also use Codonopsis pilosula. Dang Shen is often used in combination with Atractylodes macrocephala, Poria cocos, and roasted licorice. This is the famous prescription Sijunzi Decoction for replenishing Qi and strengthening the spleen. For those with weak lung and spleen qi, it is advisable to use a combination of Codonopsis pilosula, Astragalus membranaceus, Atractylodes macrocephala, Poria cocos, tangerine peel, Angelica sinensis, Cimicifuga heracleifolia, Bupleurum chinense, roasted licorice, ginger and jujube. This is the famous Buzhong Yiqi Decoction.

Codonopsis can replenish qi and nourish blood, which is one of its major characteristics. Therefore, people who suffer from both qi and blood deficiency, shortness of breath, palpitations, fatigue, pale complexion, dizziness, poor appetite, loose stools, and prone to colds should also take Codonopsis pilosula. Experiments have shown that Codonopsis pilosula can increase the number of red blood cells and hemoglobin, so it is very beneficial for patients with anemia to eat Codonopsis pilosula. Taking Codonopsis pilosula can also help restore the white blood cell count caused by chemotherapy and radiotherapy.

It can enhance human immunity, increase the activity of superoxide dismutase, enhance the ability to eliminate free radicals, and has the functions of regulating gastrointestinal motility, anti-ulcer, inhibiting gastric acid secretion, and reducing pepsin activity. It is suitable for symptoms such as spleen and lung weakness, shortness of breath and palpitations, poor appetite and loose stools, ulcers, anemia, weak asthma and cough, internal heat and thirst. The active ingredients contained in Codonopsis pilosula have a stimulating effect on the nervous system, can enhance the body's resistance, and increase red blood cells and hemoglobin; the zinc it contains can promote growth and development and improve sexual function.

It can nourish the middle, replenish qi, strengthen the spleen and benefit the lungs, fight cancer, lower blood pressure, resist hypoxia and anti-aging. It is suitable for patients with limb weakness, poor appetite and loose stools, spleen and stomach qi deficiency, chronic anemia, leukemia, fatigue, chronic diarrhea, weak constitution, insufficient qi and blood, sallow complexion, physical weakness after illness or childbirth, 35l chronic nephritis proteinuria, thrombocytopenic purpura and rickets.

The above content is a description of the medicinal properties and benefits of the traditional Chinese medicine Codonopsis pilosula as told to me by my mother. After knowing the medicinal properties and benefits of Codonopsis pilosula, I started to eat it. It turns out that Codonopsis pilosula has so many benefits, and there are many ways to cook Codonopsis pilosula. Not only can it be soaked in water and drunk, but it can also be cooked and eaten, and the effects are the same. Friends who are interested in Codonopsis pilosula can also try it together.