Can burdock be eaten raw?

Burdock is a food that everyone is familiar with. It grows in the wild and is also cultivated on a large scale. After digging the burdock, it must be cleaned and the skin must be peeled before cooking. If it is used for medicinal purposes, it can be eaten with the skin. So can burdock be eaten raw? Burdock has a raw taste when it is raw, so it cannot be eaten raw. It must be cooked before eating to achieve the desired effect. When eating, you need to pay attention to its cooking method so that it can taste better. For this reason, it is necessary to explain to you the detailed cooking method of burdock.

Fried Burdock

Material:

Burdock, carrot, dried red pepper, cooked white sesame, soy sauce, cooking wine, white sugar stir-fried burdock

practice:

1. Peel the burdock, rinse it with running water, and use a small knife to cut it into small pieces like sharpening a pencil.

2. Soak in water with white vinegar to prevent discoloration.

3. Soak the burdock slices in vinegar water for 10 minutes, then remove and drain. Peel the carrots and cut them into small pieces using a knife like you would sharpen a pencil. Remove the seeds from the dried chili peppers and cut them into small circles for later use.

4. Roast a few white sesame seeds in a frying pan over low heat, then set aside.

5. Pour a little oil into the pan and stir-fry the dried chili rings over low heat.

6. Pour in small slices of burdock and carrot, stir-fry over high heat for two or three minutes.

7. Pour in a small spoonful of cooking wine, a spoonful of sugar and two spoonfuls of light soy sauce, and stir-fry quickly and evenly.

8. Sprinkle some roasted white sesame seeds and serve.

Fried burdock with spicy sauce

Material:

1 long burdock root, 1 handful of coriander, 1-2 cloves of garlic, fried burdock with spicy and vegetarian sauce

practice:

1. Peel the burdock, cut it into thick slices obliquely, and then soak it in water with some vinegar to prevent it from turning black.

2. Add some oil to the pot, drain the burdock, put it in, and fry it on low heat until the surface is golden brown. After removing from the pot, use oil-absorbing paper to absorb excess oil.

3. Chop the garlic cloves into minced garlic. Leave a little oil in the pot, put the minced garlic in, stir-fry over low heat until fragrant, add 1 spoon of light soy sauce, a little sugar, and half a teaspoon of vinegar, and mix well.

4. Chop the coriander, add the fried burdock, pour the sauce on it, drizzle some sesame oil, and mix well.

Can burdock be eaten raw? No, it cannot be eaten raw. Currently, many people do not know what burdock is, and they are not sure how to eat it. There are very few burdocks sold on the market. Of course, some city dwellers are very familiar with burdock. The way to eat it is similar to ordinary vegetables. You can cook it in the same way as radish, lotus root and other foods. You can stir-fry it or make it into soup. You can add meat to the soup, and the taste and flavor will be more fragrant and the nutrition will be more reasonable.