How to eat white ginseng?

I believe that for many mothers who have just given birth and patients who have been ill for a long time, they all hope to take some supplements to quickly replenish their body's nutrition. This is the only way to better restore the body's energy and vitality, so many friends will choose Chaobai ginseng. However, many friends are not particularly clear about the specific way to eat Chaobai ginseng, so how to eat Chaobai ginseng? In the next period of time, please join me in today's learning content.

There are two types of ginseng, red ginseng and white ginseng. There are two ways to take red ginseng. One is to stew it over low heat, which is more suitable for people with poor physical constitution or serious illness. The other is to slice it and take it orally. For people with good teeth, this method is a good choice as it retains its original flavor and less damages to the nutrients. As for white ginseng, especially wild ginseng, there are special requirements for taking it. Improper use may cause discomfort such as inability to open the eyes. It is recommended to follow the doctor's advice. It can usually be stewed and eaten. Before stewing, the ginseng should be soaked in water. Of course, the water cannot be poured away. When taking the soup, the amount should be increased slowly day by day, and not too much at one time. The first time you stew it, the time will be a little longer. After that, the stewing time before each serving should not be too long. Generally, just boil it.

(1) Stewing: Ginseng is often accompanied by a certain bitterness when eaten. If ginseng is stewed with lean pork, chicken, fish, etc., the bitterness can be eliminated and it can be used to nourish and strengthen the body.

(2) Steaming: Cut the ginseng into 2 cm thin slices, put them into a porcelain bowl, fill it with water, seal the bowl, place it in a pot and steam it for about 30 minutes (it can also be steamed for a longer time) before serving.

(III) Making tea: Cut the ginseng into thin slices, put them in a bowl or cup, use boiling water to brew, cover and let it sit for 5 minutes before drinking.

(IV) Cooking porridge: Cut the ginseng into thin slices and add a little tonic when cooking porridge for breakfast

(5) Chewing: Cut the ginseng into thin slices, take 2 to 3 slices and chew them slowly in your mouth. It is refreshing and sweet, cool and delicious. This is the simplest way to take it.

(6) Grind into powder: Grind the ginseng into fine powder and swallow it every day. The dosage depends on personal constitution, generally 2 grams each time. It is more convenient to add organic red ginseng. It can be processed into red ginseng slices and eaten directly or brewed into tea. The whole ginseng can be used for making porridge or brewing wine. The most important thing is that Jiayi Red Ginseng is organic and the quality is guaranteed.

The above paragraphs introduce in detail how to eat white ginseng. I believe that as long as friends have carefully studied the above content, they will have a deeper understanding and more proficient mastery of this question in their hearts. Of course, I would also like to remind everyone that because Asian ginseng is a tonic, we must pay attention to the standard dosage when consuming it, and remember not to take it in excess.