Is it better to take Chinese medicine for acne before or after meals?

Nowadays, as many young people work in front of computers for a long time, their skin has also developed some lesions due to the long-term radiation from computers. Therefore, many people are now troubled by acne on their faces. According to traditional Chinese medicine theory, many Chinese medicines have very good effects on treating acne. But is it better to take Chinese medicine for treating acne before or after meals? Let me give you a detailed and comprehensive explanation below!

Traditional Chinese medicine treats acne and adjusts the function of the digestive tract: Traditional Chinese medicine believes that poor digestive tract function, damp heat in the spleen and stomach, and steaming of the skin can make acne worse. Therefore, you should keep your bowel movements smooth, which is conducive to the excretion of dampness, heat and toxicity, and develop the habit of daily bowel movements. At the same time, you should eat more coarse grains and foods rich in fiber, such as celery, beans, loofah, cabbage, etc. If you suffer from long-term constipation, you can drink a small amount of senna leaves as tea every day.

If you suffer from acne, Chinese herbal medicine is mainly used to treat it by removing internal heat. You can use decoctions of Scrophularia and Ophiopogon japonicus! You should wash your face frequently with warm water and sulfur-containing soap, several times a day, to reduce the oiliness of the skin. The skin's greasiness decreases, and the chances of dust and other dirt falling on the skin being sticky are also reduced, which can effectively prevent the blockage of the sebaceous glands and secondary infection of bacteria.

Suggestions: In addition, do not squeeze acne with your hands, do not use oily cosmetics, do not use external ointments casually, do not use external ointments such as hydrochloric acid, Felocell cream, and Enfu cream, otherwise it will cause steroid-induced acne, and do not use bromine or iodine drugs, otherwise it will cause wart-like papules and proliferative acne. Eat less fat and sugary foods, less fried foods, and irritating foods such as onions, garlic, and peppers. Eat more fruits and vegetables to prevent constipation and indigestion. These are all helpful in alleviating acne.

Through the above points, I really just briefly introduced them. I believe that young people should have a clearer and more comprehensive understanding of whether to take Chinese medicine for the treatment of acne before or after meals! In addition, I would like to add that long-term work in front of the computer is very harmful to our skin and body. Therefore, we must take more time to exercise outdoors to stay healthy.