What are the methods for soaking American ginseng in water?

As people's quality of life improves, more and more people begin to pay attention to personal health care. Of course, health care is inseparable from a variety of nourishing products. American ginseng is one of them. American ginseng has many functions and effects on the human body and is often used to make tea. It has good effects on protecting cardiovascular system, enhancing memory, improving immunity, etc. However, American ginseng cannot be eaten indiscriminately. You must understand the taboos of drinking American ginseng in water in detail. Let me introduce to you some correct ways to soak American ginseng in water.

Chrysanthemum and American Ginseng Tea

1. Prepare 3g of American ginseng slices or ginseng roots, 3g of wolfberry, add appropriate amount of boiling water, cover and simmer for about 5 minutes, then you can drink it. You can repeatedly brew it until there is no ginseng taste.

2. Take out 3g of American ginseng slices or ginseng roots and 0.5g of chrysanthemum, and drink it with boiling water. It has the effects of nourishing yin, promoting body fluid, clearing away heat and improving eyesight. Add 3g of American ginseng slices or segments or ginseng roots and 1g of Ophiopogon japonicus to water, bring to a boil, then simmer for about 1 hour and drink the juice.

3. Put the American ginseng in a cup, add boiling water, and pour it in. After pouring it in, cover it with a lid, let it sit for a while, and close it. After five to ten minutes, you can drink it.

American Ginseng and Jujube Tea

Function: Calms liver fire, clears intestinal heat, suitable for all ages. At home, you can make some tea and drink it. It is cheap, can prevent some minor diseases, and is good for health. If you are entertaining guests, you can cook some of it instead of sweet dew. It is fresh and unique and I believe it will be highly praised.

Ingredients: 10 grams of sliced ​​American ginseng, 10 candied dates.

Preparation method: Put the American ginseng into a stewing pot, add the candied dates after the water boils, and simmer over medium heat for about 1 hour. If you like cold drinks, you can put it in the refrigerator for cold drinking.

American ginseng honey water

Function: Remove heat, prevent heatstroke, and prevent constipation.

Ingredients: 10g American ginseng, 50g honey, 200g rock sugar

Method: Simmer ginseng in water over low heat until the ginseng flavor comes out. After it cools down, pour out the ginseng soup and add honey and rock sugar to adjust the taste. The flavor of American ginseng is strong, while the sweetness of honey is light. You can change it according to your personal preference. American ginseng soup can be stored in the refrigerator and consumed at any time.

The above is the method of brewing American ginseng that I brought to you. Although American ginseng is a traditional Chinese medicine with good therapeutic effects, it is toxic to some extent. It is recommended not to take large doses of American ginseng. As the king of herbs, American ginseng is a good tonic medicine. When choosing American ginseng, you should first distinguish whether it is domestically produced or imported. The imported American ginseng can be roughly identified by its irregular, coarse and deep wrinkles.