Should Panax notoginseng powder be taken before or after meals?

In life, we must be careful when taking some medicines or fruits. They cannot be taken at any time. For example, should Panax notoginseng powder be taken before or after meals? How should this question be answered correctly? In fact, Panax notoginseng powder has a wide range of functions. For example, it can relieve pain, lower blood lipids and blood pressure. The issue of taking it is introduced below.

Many times, it is very particular to eat some things before or after meals. For example, many people may think that it is correct to eat fruits after meals. In fact, this is wrong. The best time is still one hour before meals, which is also helpful for absorption. So is it better to eat Panax notoginseng powder before or after meals?

Introduction on whether to take Panax notoginseng powder before or after meals

"Sanqi powder" is a rhizome product of the plant Panax notoginseng (scientific name: Panax pseudo-ginseng). It is a powder made from the main root of Panax notoginseng and is the main ingredient of Yunnan Baiyao. Other name: Panax notoginseng powder, precious and invaluable. It is produced in Wenshan, Yunnan, and is called northern ginseng and southern notoginseng. Ginseng is the best for replenishing qi, and Panax notoginseng is the best for replenishing blood. Panax notoginseng has always been a very good Chinese medicinal material. Doctors usually recommend eating Panax notoginseng stewed with chicken when you have an injury, which has a significant healing effect. The main producing areas are in the deep mountains of Yunnan and Guangxi in China. It is warm in nature, sweet and slightly bitter in taste, and enters the liver, stomach, and large intestine meridians. The function of Panax notoginseng can be summarized in six words: "stop bleeding, disperse blood stasis, relieve pain". Therefore, Panax notoginseng has always been used as a medicine for injuries and wounds, and is rarely used as a tonic.

1. Pregnant women are prohibited from using: Women are prohibited from taking Panax notoginseng powder during pregnancy. This is the same reason why pregnant women cannot take many western medicines.

2. During a cold: Do not take Panax notoginseng flower during a cold, because Panax notoginseng flower is slightly cool and will aggravate the cold. Panax notoginseng powder is warm in nature and can be taken during a cold. However, it is not advisable to take Panax notoginseng powder if you suffer from wind-heat cold.

3. It is recommended to take Panax notoginseng powder regularly: long-term use of Panax notoginseng powder can promote blood circulation, soften blood vessels, lower blood pressure, lower blood lipids, and treat liver fibrosis.

4. Do not overdose: For people with normal physical condition, the total daily amount of Panax notoginseng powder is about 10 grams, taken in 2 doses.

5. Take at night: It is best to take Panax notoginseng powder before meals, which helps improve sleep. If you take it after a meal, please take a small amount, preferably no more than 3 grams. Taking too much at night can have a stimulating effect. It is best not to take Panax notoginseng powder before going to bed, as it can make you thirsty.

Should Panax notoginseng powder be taken before or after meals? In fact, after reading the above article, you may already know that it is best to take Panax notoginseng powder before meals, because it can help people improve sleep better and can also be better absorbed. If you drink it before going to bed at night, you still have to be careful.