The correct way to eat Panax notoginseng powder is on an empty stomach. There are two kinds of

The correct usage of Panax notoginseng powder is to eat it raw or cooked. If eaten raw, take 3-5 grams per day with warm water or milk in two doses. 2 to 3 grams each time is more appropriate. It is best to take it before meals. If eaten cooked, it is usually stewed with chicken or pork ribs. After the chicken or ribs are cooked, add 10-20 grams of Panax notoginseng powder or Panax notoginseng heads and stew for 10 minutes.

1. Specific method of taking Panax notoginseng powder

Method 1 for taking Panax notoginseng powder: Eat raw: It is simple to use for daily health care. The usual way of taking it is: 3-5 grams per day, taken twice with warm water or milk, 2 to 3 grams at a time is more appropriate. It is best to take it before meals. Taking it on an empty stomach is conducive to the absorption of the effective ingredients of Panax notoginseng. It is best not to take Panax notoginseng powder before going to bed. Taking Panax notoginseng powder can easily make you thirsty, which is not very convenient at night. There are no other effects.

Second method of taking Panax notoginseng powder: Cooked food: Usually stewed chicken or pork ribs. After the chicken or pork ribs are cooked, add 10-20 grams of Panax notoginseng powder or Panax notoginseng heads and stew for 10 minutes (not too long, high temperature will destroy the effective ingredients in Panax notoginseng).

2. Usage and dosage of Panax notoginseng powder for health preservation:

1. For the treatment and prevention of hyperlipidemia, take 3-5 grams of Panax notoginseng powder every day with warm water, or with soup or drink with meals.

2. Used for blood tonic, the blood tonic medicine is "cooked" Panax notoginseng powder. Panax notoginseng can be eaten raw to promote blood circulation, and cooked to nourish blood. The so-called cooked eating means that Panax notoginseng is heated and then taken. The commonly used method is to make Panax notoginseng into medicinal food, such as stewing chicken or pork ribs. It can also be brewed with boiling water and taken, but the effect is not as good as medicinal food.

The health benefits of Panax notoginseng can be summarized in four words: raw to dissipate, cooked to nourish. Raw to dissipate means that eating raw Panax notoginseng powder has the effect of activating blood circulation, while cooked to nourish means that eating cooked Panax notoginseng powder mainly has the effect of nourishing the body and blood.

3. Common uses of Panax notoginseng powder

1. Stop bleeding: directly sprinkle notoginseng powder on the wound. For larger wounds, sprinkle notoginseng powder and then apply pressure with sterilized gauze to stop bleeding quickly.

2. Various types of bleeding: Take 2 grams of Panax notoginseng powder at a time, 2 to 3 times a day, with warm water or warm rice soup. It can treat various internal bleeding, such as gastric bleeding, nosebleed, vomiting blood, blood in the stool, hematuria, functional uterine bleeding, subcutaneous bleeding, eye bleeding and cerebral vascular bleeding.

3. Treatment of coronary heart disease and angina pectoris: Take 2 grams of Panax notoginseng powder at a time, 2 to 3 times a day, with warm water. It can reduce myocardial oxygen consumption, help reduce the burden on the heart, and therefore can treat coronary heart disease and angina pectoris.

4. Protect the liver: Take an appropriate amount of Panax notoginseng powder with warm water before or after drinking (better effect if taken before drinking) to protect the liver.

5. Regulating menstruation: Take 2 grams of Panax notoginseng powder at a time, 2 to 3 times a day, with warm water or warm wine. It can treat irregular menstruation, amenorrhea, dysmenorrhea, postpartum lochia, and lower abdominal congestion and pain caused by blood stasis.

6. To relieve cough, expectorant and analgesia: Take 2 grams of Panax notoginseng powder at a time, 2 to 3 times a day, with warm water or honey water. It can treat hemoptysis caused by bronchiectasis, tuberculosis and lung abscess. It has hemostatic, antitussive, expectorant and analgesic effects.

7. Anti-tumor and anti-cancer: Take 2 grams of Panax notoginseng powder at a time, 2 to 3 times a day, with warm water. It can dilate blood vessels, lower blood pressure, and treat cerebral arteriosclerosis, as well as diseases caused by increased blood lipids and cholesterol; Panax notoginseng also has anti-tumor and anti-cancer effects.