What are the benefits of wormwood foot bath tablets

We often hear the older generation say that soaking your feet in mugwort leaves can cure all diseases. Is this true? We know that mugwort can warm the meridians and stop bleeding, dispel cold and relieve pain, and is very effective for female friends who suffer from irregular menstruation and infertility caused by cold uterus. Not only that, soaking feet in mugwort can also promote blood circulation and ensure a good sleep. In addition, what are the benefits of using mugwort foot bath tablets? Read the article below.

Mugwort can dispel cold, remove dampness, and dredge meridians. Because modern people generally suffer from cold and dampness, mugwort has become an indispensable helper in our treatment of diseases. Soaking your feet in moxa leaves can draw the false fire and cold fire downwards, which will cause deficiency of Qi and blood in the head and face. Insufficient blood supply will cause dizziness, headaches, and emotional changes. For patients with severe cold and dampness in the body, it is okay to soak your feet in mugwort water once a week, but you must stop eating all cold foods while soaking your feet in the mugwort water. You can also drink a cup of ginger and red dates water while soaking your feet in the mugwort water, which will remove the cold without causing gas.

You can grab a handful of mugwort and put it into the pot. However, excessive use of mugwort will cause deficiency of the body and cause headaches, dizziness, tinnitus, dry eyes, fatigue, and depression. In severe cases, coughing and asthma will occur. So, everything is good, as long as it is used properly, it can promote the health of our body. When the water boils, turn the high heat to low and continue heating for ten to fifteen minutes until the temperature cools to about 40 degrees. Soak your feet for 15-20 minutes. It is recommended to use a wooden barrel for foot soaking, because the wooden barrel can reduce the rapid drop in water temperature and prevent the rapid loss of medicinal effects. It is also recommended not to soak your feet within half an hour after a meal, but preferably after an hour. Before bed is best.

According to the above article about the benefits of mugwort foot bath, there are many benefits of mugwort foot bath. As the saying goes, health care starts with taking care of your feet. There are many acupoints on the feet. Soaking your feet before going to bed can eliminate the day's fatigue and help you sleep well. However, it should be noted that although mugwort is good, you should not consume too much. Excessive consumption of mugwort will cause deficiency, headache, tinnitus and other symptoms. Therefore, no matter how good something is, you should not consume too much. Moderation is best.