What are the benefits of eating angelica powder?

Angelica is a very common herb, and in life many people like to add some angelica powder when making soup, which not only has a great flavor-enhancing effect. It can also play a very good role in health preservation and is very effective in improving physical health. It’s just that everyone’s understanding of angelica is actually very one-sided, so let’s learn about the benefits of eating angelica powder.

Add in the broth before it becomes simmered. Or drink it directly with water.

The beauty benefits of angelica powder Angelica powder contains 17 kinds of amino acids, including 7 amino acids that are essential to the human body but cannot be synthesized. Contains 23 inorganic elements, 16 of which are essential to the human body, such as calcium, copper, zinc...

Angelica powder contains 17 kinds of amino acids, including 7 kinds of amino acids that are essential to the human body but cannot be synthesized. It contains 23 inorganic elements, 16 of which are essential to the human body, such as calcium, copper, zinc, phosphorus, potassium, iron, etc.

Angelica powder properties: sweet, bitter, spicy, warm, non-toxic

Angelica powder has the effects of promoting blood circulation and replenishing blood, moisturizing the skin, promoting tissue regeneration and replenishing blood, regulating menstruation and relieving pain, and moistening the intestines and promoting bowel movements. It contains nutrients such as vitamin A, vitamin B12, vitamin E and essential amino acids for the human body. It can enhance the body's metabolism and endocrine function, prevent and treat facial dryness, desquamation, itching and other diseases, make the skin shiny and tender, and also enhance gastrointestinal absorption capacity, stimulate the ovaries, and have a certain therapeutic effect on delaying aging in women.

Recommendation 1: Angelica and Lean Meat Soup

Ingredients: 200 grams of lean pork, 15 grams of angelica.

Method: Cut the lean pork into pieces, then stew it with angelica in water for 30 minutes.

Efficacy: This soup has the function of nourishing blood, especially for women with anemia and neurasthenia, it has certain auxiliary therapeutic effects, and the preparation method is very simple, just buy a stew pot and it's basically done.

Recommendation 2: Stewed Pig Heart with Angelica and Codonopsis

Ingredients: 15 grams of angelica, 1 pig heart, and 10 grams of Codonopsis pilosula.

Method: First clean the pig heart, then cut it open, wrap Codonopsis pilosula and Angelica sinensis in a Chinese medicine bag, then place it in the pig heart and sew it up with thread, add appropriate amount of water and stew for 2 hours until the pig heart is cooked.

Efficacy: Although this soup is a bit troublesome to make, its health-preserving effects are still quite strong. It has the effects of invigorating qi, replenishing blood, and nourishing blood. In addition, it also has certain auxiliary therapeutic effects for women with mild neurasthenia and high mental stress.

Recommendation 4: Angelica and Lamb Soup

Ingredients: 500 grams of mutton, 25 grams of angelica, 25 grams of astragalus, and various seasonings.

Method: Wash the mutton and cut it into thin slices. Then put the angelica, astragalus, codonopsis, etc. into gauze bags respectively, then put them up and add ginger, cooking wine, table salt and other condiments for seasoning. First boil it over high heat, then simmer it over low heat, and the simmering time can be slightly longer.

Efficacy: This recipe has the effect of regulating blood and replenishing blood, and is especially suitable for women who are weak after childbirth or surgery.

The above is a detailed introduction to the question of what are the benefits of eating angelica powder. After reading it, everyone will find that angelica powder is actually more suitable for women to eat. Because it has the function of replenishing qi and blood, it has a high edible value in regulating physical health and beautifying the skin.