Which Chinese herbal medicine is good for nourishing the stomach?

Living in a big city and not eating healthy will inevitably lead to some stomach problems. Of course, each person's stomach problems are completely different. Taking Western medicine may cause stomach discomfort and even bring certain side effects. This leads people to choose Chinese herbal medicine when they have stomach problems, because Chinese herbal medicine will not irritate the stomach again, but which Chinese herbal medicine is good?

1. Jujube

Many Chinese medicine books have records about the health benefits of red dates: tonifying deficiency and replenishing Qi, nourishing blood and calming the mind, strengthening the spleen and stomach. It is a good health care product for patients with weak spleen and stomach, loss of appetite, loose stools, palpitations and fatigue, insufficient Qi and blood, fatigue and weakness, and insomnia. Drinking tea made from frying red dates until they turn black can treat stomach cold and stomach pain.

2. Licorice

In traditional Chinese medicine, licorice nourishes the spleen and replenishes qi, relieves coughs and moistens the lungs, relieves urgency and detoxifies, and harmonizes hundreds of medicines. Clinical application is divided into "raw use" and "honey roasting". When used raw, it is mainly used to treat sore throat, painful carbuncles, gastrointestinal ulcers, and to detoxify, food poisoning, etc.; when roasted with honey, it is mainly used to treat decreased spleen and stomach function, loose stools, fatigue, fever, cough, palpitations, etc.

3. Adenophora

Adenophora ginseng tastes sweet and slightly bitter, and is slightly cold in nature. It enters the lung and stomach meridians. It has the functions of nourishing yin and moistening the lungs, benefiting the stomach and producing fluid. It is suitable for symptoms such as dry cough with little sputum and dry throat caused by yin deficiency and lung dryness or heat damage to lung yin, and dry mouth and throat, red tongue with little coating, and dry stool caused by heat damage to stomach yin in febrile diseases or yin deficiency and fluid deficiency in long-term illness.

4. Astragalus

Astragalus, also known as Astragalus membranaceus, is the dried root of the leguminous plants Astragalus mongolica or Astragalus membranaceus. It has the effects of strengthening the spleen and replenishing qi, raising yang and lifting the sunken, consolidating the exterior and stopping sweating, promoting diuresis and reducing swelling, promoting body fluid and nourishing blood, expelling toxins and discharging pus, and astringing sores and promoting tissue regeneration. Suitable for people with liver damage, hepatitis, gastric ulcer, gastritis, etc.

5. Poria

Poria cocos is sweet, light and neutral in nature. It has the effects of strengthening the spleen and stomach, removing dampness and promoting diuresis, and has anti-aging effects. In addition to the most common Poria cocos cake, you can also grind the Poria cocos into powder and put it into porridge, or mix it with honey and spread it on pastries and steam them for consumption.

Chinese herbal medicine is the choice of many people nowadays when treating diseases. Because Western medicine has more or less great side effects, people with bad stomachs can choose the above-mentioned types of food. This will help them get rid of stomach problems, nourish the stomach well, and will not cause any unnecessary harm. However, you must be cautious when choosing Chinese herbal medicine and not choose blindly for the sake of cheapness.