How to prepare Leonurus, Angelica, Poria and Red Dates

The Chinese medicinal material Motherwort has many functions, and many female friends are familiar with it. Because when some female diseases occur, Motherwort is a very good treatment medicine. It can regulate menstrual disorders very well, and the harm to the body is not as great as other medicines for gynecological diseases. That is why it is loved by female friends, so they often use Motherwort, Angelica, Poria, red dates and other medicinal materials to make tea.

Motherwort Soaked Red Dates

Materials

Ingredients

20 grams of motherwort and 100 grams of fresh dates.

seasoning

20 grams of brown sugar.

step

1. Place motherwort and red dates in two bowls.

2. Add about 650 grams of water to each bowl, then soak the motherwort and red dates for thirty minutes.

3. Pour the soaked motherwort into the casserole.

4. Bring to a boil over high heat, then simmer over low heat for half an hour.

5. Use a two-layer gauze to filter the medicinal liquid. You can get about 200 grams of medicinal liquid. This is the first decoction.

6. Add 500 grams of water to the medicinal residue and decoct in the same way as before to obtain 200 grams of medicinal liquid, which is the second decoction.

7. Combine the two medicinal solutions and pour into the cooking pot.

8. Add red dates and boil, then pour into a bowl.

9. Finally, add an appropriate amount of brown sugar, melt it, and then soak it for another 30 minutes.

Health Tips

This decoction has the effects of warming the meridians and nourishing blood, removing blood stasis and relieving pain. Suitable for those with late menstruation due to blood deficiency and cold stagnation type.

In fact, the method of decocting this medicine is not as difficult as everyone imagines. Just wash these ingredients and put them in a pot, then add about 650 ml of water, then you can turn on the fire to boil. Try to use high heat at the beginning to boil, and then change the high heat to low heat after half an hour. Then you can cook it on low heat for 30 minutes before taking it.