What is the best way to clear away heat, detoxify and relieve internal heat?

Getting inflamed easily is a problem that confuses many people. Generally speaking, the symptoms of getting inflamed in the human body include swollen and painful gums, recurrent oral ulcers, bad breath, sore throat, constipation, and extremely yellow urine. According to Chinese medicine, the accumulation of heat and toxic gases in the body due to various reasons is the main factor that makes the human body prone to getting angry. If the symptoms of getting angry are very serious, standard treatment of clearing away heat, removing fire and reducing fire is needed. Many foods and medicines can clear away heat, reduce internal heat and reduce internal heat, and the effect of taking them as tea is very obvious.

Using the following ingredients or medicines to make tea can clear away heat, reduce fire and reduce internal heat:

1. Make tea with red pomelo. Red pomelo itself is a cool fruit, which has a good effect of moistening the intestines, promoting bowel movements and clearing away heat. Drinking it as tea can relieve the symptoms of getting angry in the body, especially when the body is prone to getting angry and has symptoms of constipation, drinking red pomelo water can provide significant relief. Patients with severe symptoms can also add appropriate amount of honey when making red pomelo tea, which can make the therapeutic effect stronger.

2. Soak honeysuckle in water. Honeysuckle tea is a cold medicine, and its function and efficacy are to clear away heat and reduce fire, dissipate wind and heat, and clear away heat and reduce fire. When the human body has symptoms of heat and toxic accumulation and getting angry, such as sore throat, eczema, etc., it can be treated by taking appropriate amount of honeysuckle in water. Moreover, the effects and functions are very obvious, and generally it is not easy to cause discomfort, so you can eat it with peace of mind.

3. Soak chrysanthemums in water. Yellow chrysanthemum has the effect of clearing liver fire, clearing eyes and nourishing liver, especially drinking water soaked with yellow chrysanthemum, the effect and efficacy of clearing heat and removing fire will be more obvious. It can not only relieve dizziness, headache and other symptoms caused by liver fire, but also prevent oral ulcers.

4. Soak lilies in water. Lily is rich in minerals and vitamins, and lily is often used to make tea. It can not only remove heart fire, but also relieve cough and moisten the lungs. It is very effective in treating irritability, insomnia, and dry cough caused by excessive heart fire.

When people are prone to getting angry in their daily lives, they can use the above-mentioned medicines or food ingredients to make tea for treatment according to their actual conditions. If they take them persistently for a period of time, they can achieve significant effects of clearing away heat and removing fire. But you should also pay more attention to your diet in daily life. Don't eat delicate, spicy, or greasy foods all the time. At the same time, you should drink more water to speed up the recovery.