How to make Angelica and Astragalus Lean Meat Soup

Everyone wants their body to be healthier so that they have enough energy to work. This requires us to nourish our bodies. In particular, many nourishing medicinal foods have been recognized by more and more people. Among them, Angelica, Astragalus and Lean Meat Soup is not only delicious, but also has a good effect of replenishing qi and nourishing blood. Regular consumption can make you healthier. Let's learn about the method of Angelica, Astragalus and Lean Meat Soup.

How to make Angelica and Astragalus Lean Meat Soup

1. Wash the angelica and Astragalus, and remove the pits from the red dates;

2. Wash the lean meat and cut it into large pieces;

3. Blanch the lean meat in cold water and add two slices of ginger;

4. Boil water in a pot, add Astragalus, Angelica, red dates, etc. and boil;

5. Add lean meat and cook together;

6. Cook for about two hours and then add salt to taste and serve!

Effects of Beiqi and Angelica:

Angelica sinensis is sweet and spicy, warm in nature, non-toxic, and enters the heart, liver, spleen, and meridians. It can both dispel evil and replenish deficiency, and is a good medicine for gynecology. Traditional Chinese medicine believes that the head of angelica can stop bleeding and has an upward property, so it can be used to treat bloody stools, hematuria, metrorrhagia and leucorrhea; the body of angelica nourishes blood and is often used in tonic prescriptions; the tail of angelica promotes blood circulation and removes blood stasis and has a downward property, so it is often used in prescriptions for clearing blockages and removing blood stasis.

Beiqi tastes sweet, has a slightly warm aroma, a thin aroma and a strong taste. It can rise or fall, is the yang among yangs, and is non-toxic. Specially used to replenish qi. It affects the Taiyin of the hand, Taiyin of the foot, and Shaoyin of the hand. It has many functions, but its unique effect is particularly in replenishing blood. Beiqi is a holy medicine for replenishing qi. How can it replenish blood? Huangqi is sweet in taste, slightly warm in nature, thin in qi and strong in taste, can rise or fall, is the yang among yangs, and is non-toxic. Specially used to replenish qi. It affects the Taiyin of the hand, Taiyin of the foot, and Shaoyin of the hand meridians. It has many functions, but its unique effect is particularly in replenishing blood.

The above is an introduction to the recipe of Angelica, Astragalus and Lean Meat Soup. After understanding it, we know that Angelica, Astragalus and Lean Meat Soup can make the body healthier, and it is also a good choice as a daily staple food. In addition, we should also exercise more in our daily life and pay attention to the balance of diet and nutrition. Although Angelica, Astragalus and Lean Meat Soup is delicious and nutritious, we cannot only eat this kind of food.