What are the contraindications of taking Chinese medicine for stomach problems?

I believe that many office workers will be affected by stomach problems because they often forget to eat under heavy work pressure, so they are always hungry for one meal and full for the next. This will irritate their stomachs and intestines, thus causing gastritis. Therefore, the piercing pain often makes it impossible for them to continue working. So what are the contraindications of taking traditional Chinese medicine for treating stomach problems? In order to better help everyone, please share with me in the next period of time.

For atrophic gastritis and superficial gastritis, you should avoid the invasion of harmful factors: quit smoking, do not drink strong liquor, strong tea, coffee, etc. Eat less spicy and rough food, do not overeat, and take less medications that are irritating to the gastrointestinal tract. Secondly, the diet advocates three meals a day, and each meal should not be too full. Multiple meals are not advocated to avoid increasing the burden on the stomach.

Make sure to eat nutritious foods. Eat more high-protein and high-vitamin foods to ensure the body's adequate nutrients and prevent anemia and malnutrition. For those with anemia and malnutrition, they should add foods rich in protein and heme iron to their diet, such as lean meat, chicken, fish, liver, kidney, etc. Foods high in vitamins include dark-colored fresh vegetables and fruits, such as green leafy vegetables, tomatoes, eggplants, red dates, etc.

It is better to eat less and better: It is better not to eat when you are too hungry and not to eat too much at one time. It is not better to drink when you are very thirsty and not to drink too much at one time. It is better to eat less dinner. Being refined means eating less rough food and food high in crude fiber. Especially for patients with indigestion, the food should be carefully prepared and rich in nutrition.

Warm and clean: Warm means that patients with stomach problems should not eat too much cold fruits and vegetables, nor should they eat hot foods because they are afraid of cold food, which can cause great damage to the esophagus and stomach. Cleanliness means that people with stomach problems have poor stomach resistance, so they should prevent food from being contaminated and pay attention to the hygiene of eating utensils.

Fresh and light food is recommended: Fresh means eating an appropriate amount of fresh vegetables and fruits. Fresh vegetables and fruits can prevent cancer. It also means eating fresh food and not eating rotten or spoiled food. "It is advisable to eat light vegetarian food." According to Traditional Chinese Medicine, light flavors are good for the stomach. Light vegetarian food is easy to digest and absorb, helps with the recovery of stomach problems, and can make people live longer. Fresh vegetables and grains are good for the stomach, but do not consume them in excess.

Soft and slow: Soft means that rice, vegetables, fish and meat should be soft and tender. Fried, deep-fried, half-cooked food and hard food should not be eaten, as they are difficult to digest and may hurt the stomach meridian. It is advisable to chew food slowly and thoroughly, so as to secrete plenty of saliva. This is not only beneficial for the digestion and absorption of food, but also has the effects of preventing cancer and anti-aging.

I believe that with the above sharing by all of us, the majority of friends have also clarified some of the taboos of taking Chinese medicine for treating stomach problems, so that they can be better avoided and circumvented in daily life. This will not affect the effectiveness of traditional Chinese medicine and can also promote the rapid recovery of stomach problems. Of course, I want to remind everyone that work is important, but after all, the body is the capital of revolution, so only with a good body can you do anything.