The efficacy and method of drinking Jiaogulan in water

In our lives, due to the ever-accelerating pace of life, many people are always busy with work, thus neglecting the care of the body. Sometimes many people often drink a lot of alcohol and eat a lot of meat and fish, which makes it easy to develop diseases such as high blood pressure and high blood lipids, which is very detrimental to the health of the body. Among them, Gynostemma pentaphyllum is the most common Chinese medicinal material, which can make our body healthier, but we must master the efficacy and adjust the body. Let’s learn about the efficacy and method of drinking Gynostemma pentaphyllum soaked in water.

The efficacy and method of drinking Jiaogulan in water

1. How to make tea with Gynostemma pentaphyllum

1) Soaking Gulan in water can help lower blood pressure, blood lipids, blood sugar, fight allergies, fight tumors, protect the liver, etc. It is a very good tea drink.

2) Gulan tea has great benefits for the human body. Many of the nutrients it contains have health-care functions. Long-term drinking has basically no side effects.

3) Gulan is also a very health-care product. It can replenish qi and strengthen the spleen, prolong life, nourish the heart and calm the mind, eliminate toxins, etc. It is an ideal gift for the elderly.

4) Drinking Gulan soaked in water can not only moisten the throat, but also has the effects of clearing away heat and detoxifying, relieving cough and reducing phlegm. Used to treat chronic bronchitis, chronic gastroenteritis and other diseases.

2. The efficacy of drinking Gynostemma pentaphyllum in water

The benefits of drinking Gynostemma pentaphyllum soaked in water: Drinking Gynostemma pentaphyllum soaked in water can lower blood pressure, blood lipids, and blood sugar, and has a good preventive and therapeutic effect on the three highs. Generally, drinking Gynostemma pentaphyllum tea for about 3 months can lower the three highs; Gynostemma pentaphyllum can also prevent and fight cancer, reduce obesity, treat fatty liver, promote sleep, invigorate Qi and strengthen the spleen, clear away heat and detoxify, and promote uric acid excretion. Long-term drinking has no side effects on the human body, can prevent and treat many diseases, and improve human immunity. It is a rare tea therapy treasure. When soaking Gynostemma pentaphyllum in water, you must use boiling water. The high water temperature is conducive to the dissolution of effective substances. The ratio of Gynostemma pentaphyllum to water should be about 1:65. It should be noted that when drinking Gynostemma pentaphyllum tea, it is best not to use boiling water to wash the tea. If you use boiling water to wash the tea, more effective substances will be dissolved, and it will be a waste to pour it away. It is best to use cold water to wash the tea. Gynostemma pentaphyllum tea must be soaked in water for at least 4 times, otherwise the effective ingredients cannot be fully soaked out.

The above is an introduction to the effects and methods of drinking Gynostemma pentaphyllum soaked in water. After understanding it, we know that Gynostemma pentaphyllum can help us treat the three highs, and it also has a good effect on weight loss and clearing heat and detoxification. It also has a certain therapeutic effect on cough, but when we use it to soak in water in our daily life, we must use boiling water to brew it.