Can Jiaogulan plus honey help lose weight?

Each food has different effects and functions, which can make our body healthier. Among them, Gynostemma pentaphyllum is a common Chinese medicinal material in our lives. It can play a good role in improving the three highs. Generally, we use it to soak in water and drink it. This not only can better improve the body but is also very easy to eat. Let's find out whether Gynostemma pentaphyllum plus honey can help lose weight.

Can Jiaogulan plus honey help lose weight?

Jiaogulan plus honey can help lose weight, the main effects:

(1) Lower blood pressure, blood lipids and blood sugar.

(2) Anti-atherosclerosis, inhibit thrombosis, and treat cardiovascular diseases.

(3) Calming the mind and nourishing the soul, delaying aging, improving mental activity, and enhancing brain function

(4) Activates normal human cells, reduces obesity, strengthens the spleen and stomach, relieves fatigue, has sedative, hypnotic, anti-stress effects, and treats migraines.

(5) Anti-cancer and cancer prevention, inhibiting and killing cancer cells. Enhance the activity of lymphocytes in human blood and strengthen the body's immune function.

(6) Eliminate the toxic side effects of hormone drugs.

(7) Anti-inflammatory. Anti-intestinal, gastric ulcers and tumors.

Specific drinking method

1. Drink a small amount for the first time

It is best to drink a small amount of Gynostemma tea for the first time, and then increase the amount after your body gets used to it. If you want to achieve faster results, you might as well make some strong tea and drink it, but make sure you are comfortable and have no abnormal reactions.

2. Boil the water for making tea

Because the saponins contained in Gynostemma pentaphyllum have a high melting point. It must be dissolved at a high temperature above 80 degrees. Hot water can fully extract the effective ingredients of Gynostemma pentaphyllum and maintain its tea color and good taste.

3. Don’t throw away the first tea

Jiaogulan tea is different from traditional tea. There will be a lot of bubbles coming out of the tea when you brew it for the first time. These bubbles are the effective ingredients of Gynostemma pentaphyllum - saponin. Drinking it regularly is good for your health and has no side effects.

4. Don’t drink overnight tea

Drinking Gynostemma pentaphyllum tea has a cold effect, so it is not recommended to drink it on an empty stomach in the morning.

The above introduces the benefits of drinking Gynostemma pentaphyllum soaked in water and the correct way to soak it in water. Gynostemma pentaphyllum soaked in water can be drunk for a long time. It is best not to wash the tea. The first tea is actually beneficial to health.

The above is an introduction to whether Jiaogulan plus honey can help lose weight. After understanding it, we know that it has a good effect on weight loss. Regular consumption can greatly improve our body, and regular consumption can also greatly improve the health of people with three highs. In addition, we must control the amount when brewing. Try not to consume overnight Jiaogulan water.