What are the ways to drink Jiaogulan?

Gynostemma pentaphyllum is one of the most common Chinese medicinal materials in our lives. In particular, we will see Gynostemma pentaphyllum ingredients in many drugs for the treatment of high blood pressure or high blood lipids. In fact, in addition to making medicines, we can also use it to soak in water to drink to show its medicinal effects better. However, we must combine the different conditioning effects on the body to master the drinking method that is suitable for it. Let's learn about the drinking methods of Gynostemma pentaphyllum.

What are the ways to drink Jiaogulan?

Brewing Gynostemma pentaphyllum and noon tea together can relieve the initial stage of a cold. For those with severe fever, 5 grams of Gynostemma pentaphyllum and 1 bag of noon tea; for those with severe chills, 2 bags of noon tea and 3 grams of Gynostemma pentaphyllum.

For those with high blood pressure and a hot constitution, 4 grams of tea a day can be used as a help. The effect can be enhanced if it is combined with fish oil.

For those who suffer from insomnia and constipation due to yin deficiency and internal heat, take 3-5 grams of Gynostemma pentaphyllum to make tea. For those with severe yin deficiency or menopause, add 100 grams of Vogel Youth.

Children with hyperactivity can take 4 grams of Gynostemma pentaphyllum daily as tea.

People with cold constitution should not take Gynostemma pentaphyllum. If you like it otherwise, you should drink it under the guidance of a doctor. Gynostemma pentaphyllum is an extraordinary plant with wonderful functions and effects. In our world, Gynostemma pentaphyllum is considered as an elixir of immortality because of its strangeness. And our country's Spark Plan lists Gynostemma pentaphyllum as the first of the precious Chinese medicinal materials. Many companies process Gynostemma pentaphyllum into a tea with other beneficial effects.

Even Jiaogulan can be brewed with boiling water and then drunk. Due to the differences in production areas, some Gynostemma pentaphyllum tea is bitter while others are sweet. The best ones are neither very bitter nor very sweet, but slightly bitter, yet naturally refreshing with a mellow aftertaste. Even those who don't like tea will continue to drink cup after cup.

The above is an introduction to the ways to drink Jiaogulan. After understanding it, I hope that when we make adjustments to our bodies, we can take it according to the above methods. This will enable us to gain more health. In addition, if you want to keep your body healthy, in addition to paying attention to dietary adjustments, you should also exercise more. It is best to go to the hospital for regular physical examinations.