Can Jiaogulan help you lose weight?

Nowadays, more and more people are becoming obese due to long periods of sitting in the office and lack of exercise. Although obesity affects one's image, it is also bad for health. Severe obesity is particularly prone to heart disease and fatty liver. Therefore, we need to make adjustments to lose weight. However, there are many ways to lose weight. Among them, Gynostemma pentaphyllum is a traditional Chinese medicine that has many conditioning effects on the body and has a certain weight loss effect. Let's learn about whether Gynostemma pentaphyllum can help lose weight.

Can Jiaogulan help you lose weight?

Can drinking Gynostemma pentaphyllum tea help you lose weight? Drinking Gynostemma pentaphyllum tea can help you lose weight, so the main ingredient of Biostime slimming tea and Great Impression slimming tea is Gynostemma pentaphyllum tea. Why can Jiaogulan tea help lose weight? Because Gynostemma pentaphyllum tea can regulate the body's fat metabolism, it can also inhibit fat cells from producing free fatty acids and synthesizing neutral fat, thus fundamentally solving the problem of obesity.

Let's take a look at the scientific experiment of Gynostemma pentaphyllum tea for weight loss. The Shaanxi Ankang Drug Research Institute conducted a clinical observation on the effect of Gynostemma pentaphyllum on 308 obese patients:

The weight loss trial used 40-60 mg of gypenosides (gypenosides are extracted from gypenosides tea), three times a day, for 3 consecutive months as a course of treatment. After one course of treatment: 4 people were effective (weight loss of 1-1.5kg), 300 people were significantly (weight loss of 2-4kg); 4 people were ineffective (weight change of about 0.5kg), and the overall effective rate was 98.7%. Among them, 67 people had their subscapular fat thickness reduced by 1mm, and 235 people had it reduced by 2-4mm, with an effective rate of 97.7%.

Experimental results show that Gynostemma pentaphyllum can lower total cholesterol and triglycerides and increase high-density lipoprotein, regulate human fat metabolism, enhance human immunity, and has a significant effect on weight loss. Gynostemma pentaphyllum tea has no side effects in weight loss, but the effect will be slow and requires persistence. In a word, it will help you lose weight slowly and healthily.

The above is an introduction to whether Gynostemma pentaphyllum can help you lose weight. After understanding it, we know that Gynostemma pentaphyllum has a certain weight loss effect, but it has a very obvious effect on the treatment of high blood pressure and high blood lipids. In addition, if you want to lose weight faster, we must exercise more often, and we should not overeat. We can eat more fruits and vegetables.