Daily liver care is essential. The liver is of wood nature, and liver qi rises in spring. According to Chinese medicine, the liver is more active in spring. Care for the liver in spring can avoid yin deficiency in summer. Therefore, liver care should start in spring, which is the best season for liver care. Pian Zai Huang can make the liver qi more and more smooth, and it also has a regulating effect on the body's qi and blood. Let us learn about the effects of Pian Zai Huang and how to eat Pian Zai Huang. 1. Liver-nourishing lifestyle Always cheerful: Traditional Chinese medicine often says that the liver belongs to wood, which is responsible for catharsis, likes to be relaxed and hates depression. Only when the liver is unrestrained can the body reach a state of relaxation and release, like a tree with outstretched branches and leaves. Therefore, the most important thing to nourish the liver is to be cheerful and keep a good mood. 2. Keep your mouth shut Eat less high-calorie foods and adhere to the dietary principles of multiple vitamins, high protein, low fat and low sugar. Some green foods such as green leafy vegetables, cucumbers, mung beans, etc. can promote the flow of liver qi, and have a good effect in soothing the liver, relieving depression, and alleviating emotions. Long-term consumption can accelerate liver detoxification. Move your legs: Exercising moderately every day, such as jogging, brisk walking, cycling, playing badminton, swimming, etc., are beneficial to protecting the liver. 3. Drink less alcohol It is well known that drinking alcohol damages the liver. Therefore, you should not drink too much, because the liver's ability to metabolize alcohol is limited, and drinking too much will damage the liver. 4. Food supplements to nourish the liver 1. Astragalus stewed sea bass Astragalus has the effect of replenishing qi and nourishing blood. Because many patients with liver disease often experience symptoms of fatigue, Chinese medicine believes that the liver stores blood, so using Astragalus can improve immune function and resistance. The protein content of sea bass is relatively high, which can supplement nutrition and will not cause internal heat, so this dish can supplement protein and vitamins, improve the body's immune function, prevent the recurrence of liver disease, and prevent healthy people from suffering from liver disease. 2. Celery and Red Date Soup Celery is a crude fiber vegetable. Eating more of it not only aids digestion but also prevents you from getting irritated. Red dates have the effect of strengthening the spleen and are more beneficial for patients with liver disease due to spleen deficiency. In addition, patients with chronic liver disease generally have symptoms of spleen deficiency. Eating red dates can not only supplement vitamins but also strengthen the spleen. 3. Pian Zai Huang nourishes the liver Pian Zaihuang is a national first-class protected Chinese medicine that can repair liver cells. 5. Traditional Chinese Medicine Theory The main ingredients of Pian Zai Huang are Panax notoginseng, snake gall, bezoar and musk. Panax notoginseng can disperse blood stasis and stop bleeding, and relieve stagnation and unclog the meridians; snake gall can clear away heat and detoxify, and bezoar can relieve fire and clear heat, and both have the effect of clearing the liver and promoting bile secretion; musk can promote blood circulation and open the orifices, reduce swelling and relieve pain. The combination of these medicines is very consistent with the treatment principle of hepatitis in clearing dampness and heat, and promoting blood circulation and removing blood stasis. Coupled with its unique and exquisite production technology, it has the best effects of dispersing accumulation, removing blood stasis, detoxifying and eliminating evil, which fully demonstrates the advantages of traditional Chinese medicine in treating hepatitis. 6. Instructions for taking Pien Tze Huang 1. It is generally recommended that people start taking Pien Tze Huang from the Spring Equinox and continue for 1 week, taking it once a day, 0.6g/time, which can make the liver qi flow smoothly and regulate the qi and blood. 2. Successful people who have the conditions are recommended to take Pien Tze Huang once a day in spring (March-May), 0.6g/time, and take it continuously. It can achieve the purpose of disease prevention and health maintenance, and keep you away from the troubles of liver disease! 3. People with liver diseases should take it according to the therapeutic dose, 0.6g/time, 3 times/day. One course of treatment for chronic hepatitis is 3 months. Patients with cirrhosis and liver cancer can take it for a long time. 4. It is best to take liver protection medicine after lunch, because 13:00-17:00 every day is the weakest time for the liver and it is most vulnerable to damage at this time. Taking it after lunch can best protect the liver from damage. 5. To promote liver detoxification, it is best to take it after dinner, because the liver detoxification time is between 11 and 1 in the middle of the night. 6. When purchasing Pian Zai Huang, beware of counterfeits. 7. Notes Pregnant women are prohibited from taking |
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