The efficacy of drinking water soaked with Gynostemma pentaphyllum and hawthorn

Gynostemma pentaphyllum and hawthorn are both good foods for lowering blood lipids in our lives. They can improve our bodies better, and regular consumption will not have any side effects on our bodies. They are also very simple to eat and can regulate our bodies well. Sometimes, many people are accustomed to soaking these two foods together in water in order to better improve their bodies. Let's learn about the effects of drinking Gynostemma pentaphyllum and hawthorn soaked in water.

The efficacy of drinking water soaked with Gynostemma pentaphyllum and hawthorn

First: Prevention and treatment of cardiovascular and cerebrovascular diseases

Modern medical research has found that hawthorn and Gynostemma pentaphyllum contain an effective substance called flavonoids, which can effectively prevent and treat cardiovascular and cerebrovascular diseases. After entering the body, this substance can greatly expand the size of blood vessels, which greatly improves the vitality of blood vessels and increases blood flow. In this way, blood pressure and cholesterol levels will drop, making the body naturally stronger.

Second: Activate blood circulation and remove blood stasis

Drinking hawthorn and Gynostemma pentaphyllum soaked in water can promote blood circulation and remove blood stasis, and is especially suitable for patients with blood stasis type dysmenorrhea. Many women are prone to dysmenorrhea during menstruation, such as lower abdominal pain or irregular menstrual flow. Taking hawthorn water can greatly reduce the possibility of dysmenorrhea.

Third: Cancer Prevention

Regular consumption of hawthorn and Gynostemma water can also help prevent and treat cancer. This is because hawthorn and Gynostemma contain vitexin, a compound that has a good preventive and therapeutic effect on cancer. If the nitrosamines and aflatoxin contained in the body increase, the possibility of developing cancer will greatly increase. The vitexin contained in hawthorn can effectively block the synthesis of nitrosamines in the body and play a good role in preventing and treating cancer.

Fourth: Promote digestion of fatty foods

The lipase contained in hawthorn and Gynostemma pentaphyllum has a good digestive effect on fatty foods and effectively promotes the secretion of gastric juice in the body, which greatly improves the digestive ability. Therefore, drinking hawthorn soaked in water has a good effect of strengthening the stomach, digesting food and stimulating the appetite. Only when the body's digestion ability is good, can the absorption ability be improved, and the body will get better and better. Experts tell us that most digestive medicines on the market now contain hawthorn.

The above is an introduction to the effects of drinking water soaked with Gynostemma pentaphyllum and hawthorn. After understanding it, we know that it can help us lower blood lipids and promote digestion. It is also very helpful for weight loss. In addition, if you want to make your body healthier in daily life, you must exercise and pay attention to a light diet.