What are the medicinal values ​​of mustard?

Shepherd's purse is a very common vegetable, more commonly seen in rural areas. It also has medicinal value and has the effects of eliminating swollen and painful gums, relieving cough and phlegm, and helping digestion. Regular consumption of shepherd's purse is very beneficial to the digestive function of the stomach and intestines. Patients with frequent constipation should eat it frequently. In addition to being rich in vitamins, shepherd's purse also contains redox substances that can increase the brain's utilization of oxygen and resist fatigue. Shepherd's purse has the effect of preventing infection and inhibiting the toxicity of bacteria, and is very good for treating wound infections. It is best to eat shepherd's purse fresh, so that less nutrients are lost.

Mustard greens are rich in vitamin A, B vitamins, vitamin C and vitamin D. The specific effects include refreshing the mind. Mustard contains a large amount of ascorbic acid, which is a highly active reducing substance. It participates in the body's important redox process, can increase the oxygen content in the brain, stimulate the brain's utilization of oxygen, and has the effect of refreshing the mind and relieving fatigue.

Secondly, it has the function of detoxification and swelling reduction, can resist infection and prevent the occurrence of diseases, inhibit the toxicity of bacterial toxins, promote wound healing, and can be used as an auxiliary treatment for infectious diseases. It also has the effect of stimulating appetite and helping digestion, because pickled mustard greens have a special flavor and aroma, which can promote the digestive function of the stomach and intestines, increase appetite, and can be used to stimulate appetite and help digestion.

In many areas, shepherd's purse is pickled before use. Although it has a special fresh fragrance and can stimulate appetite and aid digestion, pickled products should be eaten less, and more vitamins are lost. It is better to eat fresh ones. It is not advisable to consume shepherd's purse in large quantities. For patients suffering from cough and skin sores caused by lung heat, excessive consumption will aggravate their condition.