Can I still eat wolfberries that have expired?

With the development of society, people's living standards are getting better and better. Many people are paying more and more attention to health preservation, and many of them like to drink tea. Wolfberry is no stranger to everyone. As we all know, tea is usually purchased in large quantities, which often means that it cannot be finished in a long period of time, causing it to expire later. At this time, everyone wants to know whether wolfberry can still be eaten after it expires?

If wolfberry is expired, it means that the active ingredients in it have been decomposed a lot, its nutritional value has been greatly reduced, and the degradation products may be harmful to the human body.

The young leaves of wolfberry are also called wolfberry heads, which can be eaten or made into wolfberry tea. Jujube is a temperate crop with strong adaptability. Jujube is sweet and warm in nature, and belongs to the spleen and stomach meridians. It has the effects of tonifying Qi, nourishing blood and calming the mind. Modern research shows that wolfberry can lower blood sugar, resist fatty liver, and resist atherosclerosis. Top-quality jujube and wolfberry tea is made from the best ingredients to make the best tea.

Lycium barbarum is sweet and flat in nature, and belongs to the liver and kidney meridians. It has the effects of nourishing the liver and kidneys, nourishing the liver and improving eyesight. It is often used together with cooked rehmannia, chrysanthemum, yam, cornus officinalis and other medicines. The whole body of wolfberry is a treasure. It can replenish the body and produce essence. It can be used as medicine or to make tea, wine, or soup. If you drink it regularly, it can strengthen your body. The leaves, flowers and roots of wolfberry are also excellent food supplements. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc. It has the pharmacological effects of increasing white blood cell activity and promoting liver cell regeneration. It can also lower blood pressure, blood sugar and blood lipids.

Wolfberry is a commonly used nutritional tonic. It is often used by the people to cook porridge, boil paste, soak in wine or eat with other medicines or foods. Wolfberry has been a top-quality tonic for nourishing the human body since ancient times. It has the effect of delaying aging and anti-aging, so it is also known as "Que Laozi".

Wolfberry is particularly good at improving eyesight, so it is also commonly known as "bright eyes". Doctors in all dynasties have often used wolfberry to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Sijudihuang Wan uses wolfberry as the main ingredient. People also use wolfberries to treat chronic eye diseases, and wolfberry steamed eggs are a simple and effective dietary therapy.

Lycium barbarum is also a good medicine for strengthening the body, promoting essence and replenishing marrow, nourishing yin and tonifying the kidney, replenishing qi and calming the mind, strengthening the body, and delaying aging. It has significant effects on chronic hepatitis, central retinitis, optic atrophy, etc.; it also has good effects on diabetes, tuberculosis, etc.; it has a strong effect on fighting tumors, protecting the liver, lowering blood pressure, lowering blood sugar, and aging diseases such as organ decline in the elderly. As a tonic and strengthening agent, it is very effective in treating various symptoms of kidney deficiency and liver and kidney diseases. It can significantly increase the plasma testosterone content in the human body, achieving the effect of strengthening the body and improving sexual function. Modern medical research shows that wolfberry has a significant inhibitory effect on cancer cells in vitro and can be used to prevent the spread of cancer cells and enhance the body's immune function.

Now, everyone knows the benefits of drinking wolfberry soaked in water. Experts also point out that in order to maximize the health benefits of wolfberry, we must also know how to choose good wolfberries. Generally, we should choose those with a shiny appearance, full grains, red color, and sweet but not bitter taste. Such wolfberries are of good quality.

Now, everyone should know that it is not recommended to use wolfberries after they have expired. It is best to soak it in water or cook it into porridge before it expires to ensure that the benefits of wolfberry are fully utilized. At the same time, we have also learned from the above that wolfberry is of great help to the human body. As long as it is consumed properly, it can not only supplement a lot of nutrients to the human body. It can also prevent diseases well.